Showing posts with label brain. Show all posts
Showing posts with label brain. Show all posts

Friday, January 1, 2016

Read for Your Happiness!

There's a whole world in each and every book!  To me, reading is like meditation.  It can quiet the mind, activate the imagination, reduce stress, and force your focus elsewhere.  Reading is such a wonderful way to fill your head and relax your body all at the same time.

You needn't choose to read anything lofty, or super cerebral -- it's nice if you like that, and by all means choose it if you want to -- but even something easy and light can provide the benefits of reading.  Grab your tablet, your dusty copy of War and Peace, or even the fun, short fashion magazine that brings a smile on your face and inspiration to your heart.

No matter what you choose to read, reading leads to learning -- which reads a richer and fuller life!

Wednesday, September 3, 2014

Balancing Your Conscious & Subconscious Mind

Have you ever heard the phrase "mind over matter"?  Our subconscious awareness is a powerful thing.  That part of our mind cannot discern the difference between reality and what we say is reality; it cannot reject anything that we tell it.  The subconscious mind must accept whatever information that we choose to give it.  Therefore, your mind can be a powerful catalyst in manifesting your wishes.

Your physical body can also be affected by what your mind chooses to believe or what thoughts are put out into the universe.  Our worlds are also determined to a large extent by how we process information.  The subconscious mind can frame how we see the world outside of ourselves. 

When we choose to accept something on a conscious level, it will become ingrained in our subconscious too.  And these two together will also have an effect upon our bodies as well.  This can put our bodies and minds into an entirely new state of being.

If you envision yourself being healthy, living in abundance, and surrounded with love, those thoughts are more likely to manifest in your life than if you choose to envision yourself always struggling to pay the bills, feeling crappy, and full of problems in your relationships.  You need to put your mind into a higher state of being, and live your true will from the inside out, in order to help yourself to manifest these changes and to make better decisions for yourself.

Putting yourself in this positive frame of mind will help you to attract that which you desire, rather than to attract negativity.  So take those hopes and wishes, don't be afraid to dream and impress those good thoughts onto your subconscious mind.  It can make a world of difference.

Thursday, July 3, 2014

How to Unleash the Power of Your Subconscious Mind

Our brains are amazing machines!  The human brain is so powerful, that it can help us discern even the smallest differences in sound, sight, smell, taste, and touch. 

The conscious mind is what controls our sensory awareness, but it can also guide our subconscious mind to comprehend and react to our environment. 

Although the conscious and subconscious are always communicating with one another, they play different roles in the way we are.  When we realize what the differences are between these two parts of our mind, we can then harness the power of our subconscious.  We can better control our emotions.  We can better relate to the world around us. We are also, then, empowered to improve our lives and to tap into all the possibilities around us each and every day.

Our conscious mind is our logical half.  We use it to do pretty much everything -- make decisions, keep track of things, even to speak, and to come to conclusions which are based on reason.  While it is a very powerful part of our mind, it also relies heavily on our subconscious.

It is estimated that well over 90 percent of what we do is dictated by our subconscious mind.  The subconscious is responsible for our memories, our emotions, our beliefs, and our instincts.

By developing within ourselves, the ability to communicate directly with our subconscious mind, we can accomplish incredible possibilities that can change EVERYTHING.

By simply learning the proper techniques, you can develop amazing subconscious skills that can bring about real and positive changes in your life.

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