The spiritual significance of dreams has fascinated humankind since, well, since dreams have existed. Orange Each object in a dream carries ...

We've all heard the old adage, "You are what you eat." But what about the connection between your food and your face? Mo...

I just love contests!  But the only thing I really love more than winning a contest is cooking for family.  Nothing is more satisfying than...

You feel guilt, fear, or shame about the way that you relate to food. Food is a constant thought or obsession. You snack when you are fee...

Writer Regina Brett's life lessons are great little nuggets of wisdom.  There's something for everyone!  I'll be reflecting o...

A friend of mine posted this on Facebook today.  I'm not vouching for the validity of it, as I am not a medical professional. However,...

Many people decide to make New Year's resolutions involving eating healthier, losing weight, exercising, and just generally doing thin...