Showing posts with label
yoga
.
Show all posts
Showing posts with label
yoga
.
Show all posts
Tuesday, March 30, 2021
How to Use Your Meditation Stone
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It’s really pretty easy! Use as a touchstone. You can use it as a grounding focus point when you’re worried or stressed. Touching it, playi...
Thursday, August 29, 2019
Harnessing the Power of Positivity with The Herban Yogi
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We’re all on our own journeys of self-discovery. Each one of us may be called to do something different, but when I come across tools that I...
Saturday, December 14, 2013
The Three Gunas
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Gunas are a concept in Samkhya Hindu philosophy. The word "guna" is Sanskrit for "string;" it can also mean "sin...
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