Meditation is not always easy. People who have problems with anxiety can find meditation to be especially challenging. It takes focus and c...

Amber is a gorgeous honey-colored gemstone. While technically a wood resin, amber holds its own with the best and brightest jewels and miner...

The cosmetics craze continued throughout the centuries into the 1900's and began to see the earliest of the cosmetics industry being for...

There's a whole world in each and every book!  To me, reading is like meditation.  It can quiet the mind, activate the imagination, r...

Yes, I know the title of this message is pretty harsh!  But it's true.  When you strive for physical perfection, you should realize t...

The world needs more love!  Lonely souls, meant to be together, should be joined and united as they're intended. Can the Law of Attra...

Writer Regina Brett's life lessons are great little nuggets of wisdom.  There's something for everyone!  I'll be reflecting o...

Writer Regina Brett's life lessons are great little nuggets of wisdom.  There's something for everyone!  I'll be reflecting on ...

When physical manifestations of a spiritual awakening occur, you may or may not be feeling like our muscle-bound friend here!  But there are...

Reflexology is the utilization of nerve points within the feet (and sometimes the hands) in order to manage and alleviate pain or discomfor...

Reflexology is a wonderful and non-invasive way to manage pain and discomfort.  It involves massage of the feet, and sometimes the hands,...

A friend of mine posted this on Facebook today.  I'm not vouching for the validity of it, as I am not a medical professional. However,...

I drew this picture of Jenna Elfman as Ellena Roberts, wearing an orange prison jumpsuit.  I love drawing with PhotoShop! If you...

Reflexology is a fabulous method in the arsenal of wellness.  Coupling new-age (and age-old) methods with scientific medicine can really b...

The aura, which is a metaphysical layer of energy surrounding a body, is thought to have seven layers of energy which affect our physical...

 Saw this on Facebook today... Rape has become endemic in South Africa, so a medical technician named Sonette Ehlers developed a product...

Today is April Fool's Day, which perfectly coincides with my newest Awesome Life Lesson.  And that, in a nutshell is:  Laugh your ass of...

As many of you know, I'm a big fan of reflexology.  It's a favorite form of healing for me, because it is non-invasive, easy to do, ...

I was inspired by an article that I recently read I about the Gift of Life Foundation, and all of the good work that they do for people ar...

While Valentine's Day can be fun and sensual for you and your romantic interest, you can enjoy these recipes with anyone -- have a good...