Thursday, September 16, 2021

How Can I Help Myself Feel Better After a Bad Day?

Everyone has had a bad day every now and again. Everyone has experienced rejection, loss, and crappy times. I’m no exception of this. Believe me, plenty of people have trampled on my hopes and dreams. It’s easy to let things affect you in a negative way — I’m not immune to that, either.

But I’ve learned a lot a out how to deal with it, and I love to share my methods. In fact sometimes, you need to just pick yourself up and figure out a way to get back into the game. Sometimes, I just let myself feel it, so I can deal with it.

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