Affirmation Definition: What Are Affirmations, And How Can We Use Them?

The term “affirmation” can sound so magical, so esoteric.  Is it an incantation?  A chant?  A mantra?  I suppose if that’s what you want it to be, it can be.  However, it needn’t be shrouded in such mystery.  In the simplest of terms, an affirmation is a simple phrase, sentence, a prayer, or even just a word that you can think or speak out loud in order to gain personal power.  As its name implies, an affirmation affirms — it makes things happen, turns a neutral or negative thought or feeling into something more positive.

Affirmations, while simple, can have an immense amount of power!  They can transform your relationship with yourself, and with others.  They can enable you to view the world differently.  Affirmations can aid in comforting you during times of fear or distress, and can even help you to attract positive people and situations in your life.  In short, affirmation power can open up your entire being, and make you, yourself, become a wellspring of positivity for yourself — and source of positive energy for the universe through which to work its wonders.

The best part about affirmations is that anyone can use them — instantly!  They are free, they are fast, and they require nothing more than faith and conviction.  There are many places to find affirmations online, but you can also create your own as well, to fit whatever situation you need.

Remember that words have power.  Thoughts create action.  Affirmations can bridge the gap between thought and deed, in order to empower you to be your very best self so that you may improve your own life.  They can help you see new opportunities where none existed before.  They can open your heart and soul to new experiences, so that you can enjoy all that life has to offer.  They can also uplift you, comfort you, and enable you to heal yourself spiritually — so that you can continue to be your very best.