Saturday, March 9, 2013

Soothing Your Baby's Tummy with Reflexology

As many of you know, I'm a big fan of reflexology.  It's a favorite form of healing for me, because it is non-invasive, easy to do, and feels great.  The soothing touch and human contact is wonderful for erasing physical and emotional stress.

When you have a sick child, few things matter more to you than helping that little one to feel better.  A young child may be able to talk and tell you what hurts, but when it's a baby, there is often a lot of guesswork involved.  One common cause for complaint in a cranky baby is a digestive problem, or simply put, a tummy ache.

Shanti Burgess, an herbalist and reflexologist, of Happyzine, a New Zealand website dedicated to health and happiness, suggests trying reflexology to soothe your baby's tummy.  Because babies are so small, their foot pressure points may be difficult to handle with any degree of accuracy.  Instead, focus some light pressure on the ball of your baby's foot.  The digestive system responds to the areas just under the ball, so a light massage should help to alleviate some of your baby's discomfort.  If you're confused about where to start, a gentle foot massage on the entire foot can't steer you wrong.

Check out Happyzine's article, How to Soothe Your Baby's Tummy with Reflexology, here, for more information.

Friday, March 8, 2013

Sage's Little Book of Gemstones and Their Meanings

Earlier this year, I published one of my very first eBooks! It is called Sage's Little Book of Gemstones and Their Meanings.  This interesting little book will give you some background about the history and lore of some of the world's most popular gemstones and crystals. It also reveals birthstones for each month of the year, and gives some practical advice on how to choose a gem to use as your own personal power stone.

You can buy the book here at Smashwords (in any format you need), or purchase it at Amazon for Kindle.  I hope that you enjoy it! :)




Thursday, March 7, 2013

Sex Goddess Lesson #3: Glamour Basics


Feeling happy and free can help you to feel beautiful, too!
Once you've learned to focus on what makes you sexy, dress to play up those physical or mental qualities.  Now, this doesn't mean that you should be glopping on the makeup, squeezing into push-up bras, pinchy shoes, and miles-too-tight clothing and then parading around in public like a piece of meat on display. If these are things that make you feel like a sex goddess, then knock yourself out.

But this really should be just about what you feel is sexy, not what other people do. Do certain fabrics just make you feel lovely and special -- silk, satin, velvet, lace?  Even a conservative clothing item that features sensual fabrics can make you feel different.  Perhaps you feel best in something that's comfy and cozy, or something chic and slinky and fabulous.

Maybe the clothes don't matter as much as the attitude -- try some deep red lipstick or sassy shoes to channel your inner vamp.  Even a spirtz of your favorite scent can make you feel especially alluring and intriguing.  It doesn't really matter what you choose, as long as it evokes that wonderful Goddess-like feeling.

Envision yourself as a Goddess in your private chambers, pampering yourself with your own special beauty rituals.  Whenever you're having an especially sad day, or you're just not feeling awesome, do this beauty ritual to cheer yourself up and get in touch with your inner sensuality.


Monday, March 4, 2013

The Difference Between a Boss and a Leader

A BOSS drives his or her employees...
    A LEADER coaches them.

A BOSS depends on their authority for respect...
    A LEADER depends on goodwill.

A BOSS inspires fear...
    A LEADER generates enthusiasm.

A BOSS says "I..."
    A LEADER says "We..."

A BOSS places blame for any breakdowns that occur...
    A LEADER fixes those breakdowns.

A BOSS may know how it's done...
    A LEADER shows people how it's done.

A BOSS uses people.
    A LEADER develops people.

A BOSS takes credit for others' work.
    A LEADER gives credit where it is due.

A BOSS commands.
    A LEADER asks.

A BOSS says "Go!"
    A LEADER says "Let's go!"

Sunday, March 3, 2013

Saturday, March 2, 2013

The Prophecies of Nostradamus: Preface

Preface by M. Nostradamus to His Prophecies

Greetings and happiness to Cesar Nostradamus my son. Your late arrival, Cesar Nostredame, my son, has made me spend much time in constant nightly reflection so that I could communicate with you by letter and leave you this reminder, after my death, for the benefit of all men, of which the divine spirit has vouchsafed me to know by means of astronomy. And since it was the Almighty's will that you were not born here in this region and I do not want to talk of years to come but of the months during which you will struggle to grasp and understand the work I shall be compelled to leave you after my death: assuming that it will not be possible for me to leave you such writing as may be destroyed through the injustice of the age. The key to the hidden prediction which you will inherit will be locked inside my heart.

Also bear in mind that the events here described have not yet come to pass, and that all is ruled and governed by the power of Almighty God, inspiring us not by bacchic frenzy nor by enchantments but by astronomical assurances: predictions have been made through the inspiration of divine will alone and the spirit of prophecy in particular.

On numerous occasions and over a long period of time I have predicted specific events far in advance, attributing all to the workings of divine power and inspiration, together with other fortunate or unfortunate happenings, foreseen in their full unexpectedness, which have already come to pass in various regions of the earth. Yet I have wished to remain silent and abandon my work because of the injustice not only of the present time but also for most of the future. I will not commit to writing.

Since governments, sects and countries will undergo such sweeping changes, diametrically opposed to what now obtains, that were I to relate events to come, those in power now - monarchs, leaders of sects and religions - would find these so different from their own imaginings that they would be led to condemn what later centuries will learn how to see and understand. Bear in mind also Our Saviour's words: "Do not give anything holy to the dogs, nor throw pearls in front of swine lest they trample them with their feet and turn on you and tear you apart." For this reason I withdrew my pen from the paper, because I wished to amplify my statement touching the Vulgar Advent by means of ambiguous and enigmatic comments about future causes, even those closest to us and those I have perceived, so that some human change which may come to pass shall not unduly scandalize delicate sensibilities. The whole work is thus written in a nebulous rather than plainly prophetic form. So much so that, "You have hidden these things from the wise and the circumspect, that is from the mighty and the rulers, and you have purified those things for the small and the poor," and through Almighty God's will, revealed unto those prophets with the power to perceive what is distant and thereby to foretell things to come. For nothing can be accomplished without this faculty, whose power and goodness work so strongly in those to whom it is given that, while they contemplate within themselves, these powers are subject to other influences arising from the force of good. This warmth and strength of prophecy invests us with its influence as the sun's rays affect both animate and inanimate entities.

We human beings cannot through our natural consciousness and intelligence know anything of God the Creator's hidden secrets, For it is not for us to know the times or the instants, etc.

So much so that persons of future times may be seen in present ones, because God Almighty has wished to reveal them by means of images, together with various secrets of the future vouchsafed to orthodox astrology, as was the case in the past, so that a measure of power and divination passed through them, the flame of the spirit inspiring them to pronounce upon inspiration both human and divine. God may bring into being divine works, which are absolute; there is another level, that of angelic works; and a third way, that of the evildoers.

But my son, I address you here a little too obscurely. As regards the occult prophecies one is vouchsafed through the subtle spirit of fire, which the understanding sometimes stirs through contemplation of the distant stars as if in vigil, likewise by means of pronouncements, one finds oneself surprised at producing writings without fear of being stricken for such impudent loquacity. The reason is that all this proceeds from the divine power of Almighty God from whom all bounty proceeds.

And so once again, my son, if I have eschewed the word prophet, I do not wish to attribute to myself such lofty title at the present time, for whoever is called a prophet now was once called a seer; since a prophet, my son, is properly speaking one who sees distant things through a natural knowledge of all creatures. And it can happen that the prophet bringing about the perfect light of prophecy may make manifest things both human and divine, because this cannot be done otherwise, given that the effects of predicting the future extend far off into time.

God's mysteries are incomprehensible and the power to influence events is bound up with the great expanse of natural knowledge, having its nearest most immediate origin in free will and describing future events which cannot be understood simply through being revealed. Neither can they be grasped through men's interpretations nor through another mode of cognizance or occult power under the firmament, neither in the present nor in the total eternity to come But bringing about such an indivisible eternity through Herculean efforts, things are revealed by the planetary movements.

I am not saying, my son - mark me well, here - that knowledge of such things cannot be implanted in your deficient mind, or that events in the distant future may not be within the understanding of any reasoning being. Nevertheless, if these things current or distant are brought to the awareness of this reasoning and intelligent being they will be neither too obscure nor too clearly revealed.

Perfect knowledge of such things cannot be acquired without divine inspiration, given that all prophetic inspiration derives its initial origin from God Almighty, then from chance and nature. Since all these portents are produced impartially, prophecy comes to pass partly as predicted. For understanding created by the intellect cannot be acquired by means of the occult, only by the aid of the zodiac, bringing forth that small flame by whose light part of the future may be discerned.

Also, my son, I beseech you not to exercise your mind upon such reveries and vanities as drain the body and incur the soul's perdition, and which trouble our feeble frames. Above all avoid the vanity of that most execrable magic formerly reproved by the Holy Scriptures - only excepting the use of official astrology.

For by the latter, with the help of inspiration and divine revelation, and continual calculations, I have set down my prophecies in writing. Fearing lest this occult philosophy be condemned, I did not therefore wish to make known its dire import; also fearful that several books which had lain hidden for long centuries might be discovered, and of what might become of them, after reading them I presented them to Vulcan. And while he devoured them, the flame licking the air gave out such an unexpected light, clearer than that of an ordinary flame and resembling fire from some flashing cataclysm, and suddenly illumined the house as if it were caught in a furnace. Which is why I reduced them to ashes then, so that none might be tempted to use occult labours in searching for the perfect transmutation, whether lunar or solar, of incorruptible metals.

But as to that discernment which can be achieved by the aid of planetary scrutiny, I should like to tell you this. Eschewing any fantastic imaginings, you may through good judgement have insight into the future if you keep to the specific names of places that accord with planetary configurations, and with inspiration places and aspects yield up hidden properties, namely that power in whose presence the three times are understood as Eternity whose unfolding contains them all: for all things are naked and open.

That is why, my son, you can easily, despite your young brain, understand that events can be foretold naturally by the heavenly bodies and by the spirit of prophecy: I do not wish to ascribe to myself the title and role of prophet, but emphasize inspiration revealed to a mortal man whose perception is no further from heaven than the feet are from the earth. I cannot fail, err or be deceived, although I may be as great a sinner as anyone else upon this earth and subject to all human afflictions.

But after being surprised sometimes by day while in a trance, and having long fallen into the habit of agreeable nocturnal studies, I have composed books of prophecies, each containing one hundred astronomical quatrains, which I want to condense somewhat obscurely. The work comprises prophecies from today to the year 3797.

This may perturb some, when they see such a long timespan, and this will occur and be understood in all the fullness of the Republic; these things will be universally understood upon earth, my son. If you live the normal lifetime of man you will know upon your own soil, under your native sky, how future events are to turn out.

For only Eternal God knows the eternity of His light which proceeds from Him, and I speak frankly to those to whom His immeasurable, immense and incomprehensible greatness has been disposed to grant revelations through long, melancholy inspiration, that with the aid of this hidden element manifested by God, there are two principal factors which make up the prophet's intelligence.

The first is when the supernatural light fills and illuminates the person who predicts by astral science, while the second allows him to prophesy through inspired revelation, which is only a part of the divine eternity, whereby the prophet comes to assess what his divinatory power has given him through the grace of God and by a natural gift, namely, that what is foretold is true and ethereal in origin.

And such a light and small flame is of great efficacy and scope, and nothing less than the clarity of nature itself. The light of human nature makes the philosophers so sure of themselves that with the principles of the first cause they reach the loftiest doctrines and the deepest abysses.

But my son, lest I venture too far for your future perception, be aware that men of letters shall make grand and usually boastful claims about the way I interpreted the world, before the worldwide conflagration which is to bring so many catastrophes and such revolutions that scarcely any lands will not be covered by water, and this will last until all has perished save history and geography themselves. This is why, before and after these revolutions in various countries, the rains will be so diminished and such abundance of fire and fiery missiles shall fall from the heavens that nothing shall escape the holocaust. And this will occur before the last conflagration.

For before war ends the century and in its final stages it will hold the century under its sway. Some countries will be in the grip of revolution for several years, and others ruined for a still longer period. And now that we are in a republican era, with Almighty God's aid, and before completing its full cycle, the monarchy will return, then the Golden Age. For according to the celestial signs, the Golden Age shall return, and after all calculations, with the world near to an all-encompassing revolution - from the time of writing 177 years 3 months 11 days - plague, long famine and wars, and still more floods from now until the stated time. Before and after these, humanity shall several times be so severely diminished that scarcely anyone shall be found who wishes to take over the fields, which shall become free where they had previously been tied.

This will be after the visible judgement of heaven, before we reach the millennium which shall complete all. In the firmament of the eighth sphere, a dimension whereon Almighty God will complete the revolution, and where the constellations will resume their motion which will render the earth stable and firm, but only if He will remain unchanged for ever until His will be done.

This is in spite of all the ambiguous opinions surpassing all natural reason, expressed by Mahomet; which is why God the Creator, through the ministry of his fiery agents with their flames, will come to propose to our perceptions as well as our eyes the reasons for future predictions.

Signs of events to come must be manifested to whomever prophesies. For prophecy which stems from exterior illumination is part of that light and seeks to ally with it and bring it into being so that the part which seems to possess the faculty of understanding is not subject to a sickness of the mind.

Reason is only too evident. Everything is predicted by divine afflatus and thanks to an angelic spirit inspiring the one prophesying, consecrating his predictions through divine unction. It also divests him of all fantasies by means of various nocturnal apparitions, while with daily certainty he prophesies through the science of astronomy, with the aid of sacred prophecy, his only consideration being his courage in freedom.

So come, my son, strive to understand what I have found out through my calculations which accord with revealed inspiration, because now the sword of death approaches us, with pestilence and war more horrible than there has ever been - because of three men's work - and famine. And this sword shall smite the earth and return to it often, for the stars confirm this upheaval and it is also written: "I shall punish their injustices with iron rods, and shall strike them with blows."

For God's mercy will be poured forth only for a certain time, my son, until the majority of my prophecies are fulfilled and this fulfillment is complete. Then several times in the course of the doleful tempests the Lord shall say: Therefore I shall crush and destroy and show no mercy; and many other circumstances shall result from floods and continual rain of which I have written more fully in my other prophecies, composed at some length, not in a chronological sequence, in prose, limiting the places and times and exact dates so that future generations will see, while experiencing these inevitable events, how I have listed others in clearer language, so that despite their obscurities these things shall be understood: When the time comes for the removal of ignorance, the matter will be clearer still.

So in conclusion, my son, take this gift from your father M. Nostradamus, who hopes you will understand each prophecy in every quatrain herein. May Immortal God grant you a long life of good and prosperous happiness.

Salon, 1 March 1555

Friday, March 1, 2013

Having an Awesome Life: Lesson #3, Passion for Compassion

One of the best things that you can do in life is to focus on other people from time to time.  This has a multitude of benefits, including three important ones which are immediately apparent.

1.  It takes your mind off of whatever is wrong with your life. When you think of people who are less fortunate than you, what comes to mind?  People without food or clothes?  Folks who have no internet?  People whose problems are so overwhelming to them that they can't get out of bed in the morning?  Sick kids and adults?  Try zooming out and putting your own problems into a new perspective.

2.  It makes you appreciate what you do have.  Sure, there are people who have it better than you.  But plenty of folks have it worse, too.  Try not to be too envious of "luckier" people; you never know what lurks beneath their smiles.  There are plenty of people who'd trade lives with you in a second.

3.  By practicing compassion, you may feel compelled to help make a difference.  And the difference benefits multiple parties.  You feel great for helping someone else, but even more importantly, even a small gesture of compassion can make a major difference to someone else.

I'd also like to add that realizing not everything is about you all the time is also just the plain-old right thing to do.   There are billions of people in the world, and we all have a back story which includes good stuff and bad.  It takes courage to zoom out and look at the big picture, so try to be brave and do it every now and again.

Get busy!  Run through your house and donate your old clothes, that chair you like but never use, the spare "doubles" of things you don't need anymore.  You'll be de-cluttering your living space, and helping someone else at the same time:  Win-win!  Volunteer to cook a meal and bring it to a local shelter -- invite your friends and make it a party!  Karma points for all, a great time that people will be talking about for months to come, and full bellies for those in need.  Another win-win!  Visit your favorite old person; be their hero for the day and give them lots of much-needed hugs.  Raise awareness for a cause that you care about.  Write a letter to your representatives about something that you'd love to improve.  Go click on The Hunger Site and allow a corporation to match your click with food for someone in need.  Adopt a pet, a highway, or a child.  Even with limited time and money, you always find ways to make the world -- and your corner of it -- a better place. 

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