Soothing Your Baby's Tummy with Reflexology

As many of you know, I'm a big fan of reflexology.  It's a favorite form of healing for me, because it is non-invasive, easy to do, and feels great.  The soothing touch and human contact is wonderful for erasing physical and emotional stress.

When you have a sick child, few things matter more to you than helping that little one to feel better.  A young child may be able to talk and tell you what hurts, but when it's a baby, there is often a lot of guesswork involved.  One common cause for complaint in a cranky baby is a digestive problem, or simply put, a tummy ache.

Shanti Burgess, an herbalist and reflexologist, of Happyzine, a New Zealand website dedicated to health and happiness, suggests trying reflexology to soothe your baby's tummy.  Because babies are so small, their foot pressure points may be difficult to handle with any degree of accuracy.  Instead, focus some light pressure on the ball of your baby's foot.  The digestive system responds to the areas just under the ball, so a light massage should help to alleviate some of your baby's discomfort.  If you're confused about where to start, a gentle foot massage on the entire foot can't steer you wrong.

Check out Happyzine's article, How to Soothe Your Baby's Tummy with Reflexology, here, for more information.

Sage's Little Book of Gemstones and Their Meanings

Earlier this year, I published one of my very first eBooks! It is called Sage's Little Book of Gemstones and Their Meanings.  This interesting little book will give you some background about the history and lore of some of the world's most popular gemstones and crystals. It also reveals birthstones for each month of the year, and gives some practical advice on how to choose a gem to use as your own personal power stone.

You can buy the book here at Smashwords (in any format you need), or purchase it at Amazon for Kindle.  I hope that you enjoy it! :)

Sex Goddess Lesson #3: Glamour Basics

Feeling happy and free can help you to feel beautiful, too!

Once you've learned to focus on what makes you sexy, dress to play up those physical or mental qualities.  Now, this doesn't mean that you should be glopping on the makeup, squeezing into push-up bras, pinchy shoes, and miles-too-tight clothing and then parading around in public like a piece of meat on display. If these are things that make you feel like a sex goddess, then knock yourself out.

But this really should be just about what you feel is sexy, not what other people do. Do certain fabrics just make you feel lovely and special -- silk, satin, velvet, lace?  Even a conservative clothing item that features sensual fabrics can make you feel different.  Perhaps you feel best in something that's comfy and cozy, or something chic and slinky and fabulous.

Maybe the clothes don't matter as much as the attitude -- try some deep red lipstick or sassy shoes to channel your inner vamp.  Even a spirtz of your favorite scent can make you feel especially alluring and intriguing.  It doesn't really matter what you choose, as long as it evokes that wonderful Goddess-like feeling.

Envision yourself as a Goddess in your private chambers, pampering yourself with your own special beauty rituals.  Whenever you're having an especially sad day, or you're just not feeling awesome, do this beauty ritual to cheer yourself up and get in touch with your inner sensuality.

The Difference Between a Boss and a Leader

A BOSS drives his or her employees...
    A LEADER coaches them.

A BOSS depends on their authority for respect...
    A LEADER depends on goodwill.

A BOSS inspires fear...
    A LEADER generates enthusiasm.

A BOSS says "I..."
    A LEADER says "We..."

A BOSS places blame for any breakdowns that occur...
    A LEADER fixes those breakdowns.

A BOSS may know how it's done...
    A LEADER shows people how it's done.

A BOSS uses people.
    A LEADER develops people.

A BOSS takes credit for others' work.
    A LEADER gives credit where it is due.

A BOSS commands.
    A LEADER asks.

A BOSS says "Go!"
    A LEADER says "Let's go!"

"How Can I Be Happier In Life?" "How Can I Be Happy?"

I did a video on this awhile ago.  Don't worry, I've got you covered. :)