Monday, October 13, 2014

How To Deal With Excuses

This is a simple one... if you're making a lot of excuses, don't make 'em! :)

OK, maybe it's not all that simple.  It can be tough to get out of the vicious cycle which is created by avoiding problems, casting blame, rationalizing and justifying.  But in order to heal your life and those of the people around you, you must take a good, honest look at yourself and your actions.

Denial can be a soft, tempting place to live.  You can comfort yourself without really addressing the root cause of whatever issue you're experiencing.  However, once the comfort wears away, the old problems will still be there.  When you're staying safely on the sidelines of life with your old friend Denial, you'll never really be able to get into the game.

Try to break the cycle!  When you are tempted to make excuses for something, simply try to examine it from all sides.  Figure out how you can do it right next time.  You don't need to beat yourself up, but you really should try to take responsibility for what you have or haven't done.  Remember -- the first step to self-improvement is the acknowledgement that improvement is needed. :)


Saturday, September 13, 2014

Dealing With Unhealthy Attachments

Getting mired down in bad situations can bring your emotional well-being to a screeching halt!

We all need to weather things that we don't like.  From time to time, you might need to take a job that doesn't exactly thrill you.  Perhaps you'll be required to interact with people who are less than nice -- but you've gotta do it.  Life often has messes to clean, people to handle, problems to manage.  It's just the way things are.

That said, there is a dark side to this coin... or, should I say, an even darker side?  There are times and situations into which we will immerse our own selves, yet there doesn't seem to be much rhyme or reason to it.  Perhaps we're stuck in a dead-end job, despite our fine qualifications.  Or maybe we allow ourselves to continue in a very unsatisfying and harmful relationship instead of ending things and moving along into a healthier direction.

We don't always make our own misery in life -- there's plenty which is handed to us.  However, because there are so many things in life which cannot be controlled, there really is no reason to continue dealing with unhealthy and upsetting things when we can control them.

When you choose to move your life into a healthy direction, you're choosing happiness.  You're choosing life and positivity with all who know you.  You are enabling yourself to give and receive love more freely when you let go of unhealthy attachments.  It can be incredibly hard not to fall into traps like this -- but so rewarding when you free yourself.

Wednesday, September 3, 2014

Balancing Your Conscious & Subconscious Mind

Have you ever heard the phrase "mind over matter"?  Our subconscious awareness is a powerful thing.  That part of our mind cannot discern the difference between reality and what we say is reality; it cannot reject anything that we tell it.  The subconscious mind must accept whatever information that we choose to give it.  Therefore, your mind can be a powerful catalyst in manifesting your wishes.

Your physical body can also be affected by what your mind chooses to believe or what thoughts are put out into the universe.  Our worlds are also determined to a large extent by how we process information.  The subconscious mind can frame how we see the world outside of ourselves. 

When we choose to accept something on a conscious level, it will become ingrained in our subconscious too.  And these two together will also have an effect upon our bodies as well.  This can put our bodies and minds into an entirely new state of being.

If you envision yourself being healthy, living in abundance, and surrounded with love, those thoughts are more likely to manifest in your life than if you choose to envision yourself always struggling to pay the bills, feeling crappy, and full of problems in your relationships.  You need to put your mind into a higher state of being, and live your true will from the inside out, in order to help yourself to manifest these changes and to make better decisions for yourself.

Putting yourself in this positive frame of mind will help you to attract that which you desire, rather than to attract negativity.  So take those hopes and wishes, don't be afraid to dream and impress those good thoughts onto your subconscious mind.  It can make a world of difference.

Thursday, August 28, 2014

Patience In Your Quest for a Spiritual Awakening

You must also remember that spiritual awakenings can take time to brew.  Only the very few lucky ones are able to simply have this awareness "pop" instantly into their levels of consciousness!  You cannot expect to be that fortunate.  As long as you're making progress through keeping your faith high, asking the universe for assistance, working hard and putting to use the gifts that the universe has given you, you're doing just fine.  However, you can't forget that these things do not happen overnight.  Sometimes, the connection to Spirit can be a bit fuzzy or your higher power's cell signal can get a bit weak at times!  But don't give up.  Persistence will pay off if you allow nature to take its course.  The connection is always there, we just need to take the time to allow things to happen.  Don't question if it will happen, or if it is meant to happen.  It is!  You must focus more on "when" it will occur, rather than "if" it will. 

Just as in all spiritual endeavors, you must remember to believe in yourself.  It is vital that you not only place this faith out into the universe, but you must also have faith in yourself as well.  By putting yourself in the right mindset and position to experience a spiritual awakening for yourself, you are enabling the universe to give you the gifts that you’ll need when the time comes.  Remember that you deserve to treat yourself with love, and to consciously experience joy and gratitude every day!

Wednesday, August 13, 2014

The Limitations of Your Past

Everyone has his or her own history.  Sometimes, your previous accomplishments can propel you in to bigger and better achievements.  However, it can also work in the opposite way, as well.  Your failures, your mistakes, and your losses can also freeze you into place.

What you need to remember is that the past is just that -- the past.  Today is a new day, and you can do things in a brand new way.  You don't need to ride on the coattails of previous successes.  You don't have to allow former mistakes and screw-ups to limit your current abilities.  Yesterday's terrible choices may have resulted in difficult predicaments for you today, but that doesn't mean tomorrow will be equally awful.  Make better choices today.  Turn over a new leaf.  Develop new habits, start new mindsets, and begin trying new ways of doing things.

Instead of allowing past hurts and losses to keep you afraid from living in new and healthy ways, take that chance.  Know that self-improvement can be hard, but it is a doable and workable thing.  Life can surprise you.  Just try it and see.

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