Bathing Ritual to Renew Your Spirit

I just came across this charming post at the simple-living blog "Down To Earth" which encouraged its readers to share a photograph and to explain a bit about it.

The one that I chose was this picture, which I'd recently taken and had been meaning to add to my blog for some time now.  This past year, I had recently discovered how wonderful it was to take a long, luxurious soak in the tub.  One of the awesomest things about taking a big ole' bath is that anyone can do it.  Doesn't matter if you're old, young, rich, or poor -- if you have access to a tub and some water, you can make it an amazingly sensual experience no matter what other accoutrements you choose to add.

There's a joke that goes something like, "You know you're ghetto when you break out your best dish detergent when it's time to take a bubble bath," but really, who cares?  It makes no difference if you bathe with a 3-for-99-cents bar of soap from the dollar tree or a pot of $140 Russian Amber shampoo by Philip B., you can make your tub time truly luxurious with only a few little additions.

I like to add a few candles on the edge of my tub; they need not be expensive (and if you can make your own candles out of leftovers and an old spaghetti jar, so much the better!) but they certainly can lend an air of tranquil pleasure to your bath.  You can even find an artificial candlelight generator app on your Android phone (if you're so blessed), which I've done more than once.  The one I have (which I downloaded for free) even gives you customizable flame colors -- purple flame, anyone?

And bubbles are nice, but not always necessary -- by the way, I recall a few times where my own mother broke out the Ivory or the Palmolive dish liquid when, as a child, I craved bubbles in my bath.  If it's not going to harm your skin, who really cares?  No shame in being creative.  These days, I save my pennies for the luxury of something special from the Lush store when I can get it (and use it carefully).  But even bubbles from your dollar store or local pharmacy will do the trick wonderfully.

You can also add specific herbs and items to your bath to cleanse your soul and enhance positivity.  A bit of rose oil or dropping in rose petals for love, some sea salt to purify your energy levels, lavender to relax, rosemary to energize, or a sachet of fresh or dried basil to attract prosperity and positivity... these can all replenish your spiritual energy and give you a whole new lease on life!

Some folks choose to do their entire beauty regimens in the bath -- shaving legs, deep conditioning hair, even wearing a facial masque while splashing away in the tub.  And some people bring a cocktail (or in my case, a nice cold can of soda) into the tub, sipping their cares away.  Or, you can just relax and allow your tension to melt away, enjoying the sights, sounds, and scents of your spiritual bathing experience.  The bottom line is that your bathtime rituals can be fully customizable and specifically tailored to your needs and wants.

So grab your rubber ducky, and your favorite towel, and enjoy!

Hooverphonic: Mad About You (Lyrics & More)

I love this song by Belgian pop group Hooverphonic.  It is really meaningful to me, because it so hauntingly and accurately describes the nature of toxic relationships, codependency, and addiction issues.  People can indeed become addicted to drama, and feed off of one another's unhealthy energies.  Sometimes, the feeling of being in love with someone that you know is bad for you -- feeling out of control because you want someone so bad -- can be exhilarating even while poisonous at the same time.





And here are the lyrics:
feel the vibe, feel the terror, feel the pain
it's driving me insane
i can't fake
for god sakes why am i
driving in the wrong lane

trouble is my middle name
but in the end i'm not too bad
can someone tell me if it's wrong to be so mad about you

mad about you
mad

are you the fishy wine that will give me
a headache in the morning
or just a dark blue land mine
that'll explode without a decent warning

give me all your true hate
and i'll translate it in our bed
into never seen passion, never seen passion
that is why i am so mad about you

mad about you
mad about you
mad

trouble is your middle name
but in the end you're not too bad
can someone tell me if it's wrong to be

so mad about you
mad about you
mad

give me all your true hate
and i'll translate it in your bed
into never seen passion
that is why i am so mad about you

mad about you

Pic by Ph.Viny and shared with Creative Commons license. :)

Prayer to St. Theresa

This particular entry is actually a chain letter that's been going around; you don't have to use it as a chain letter, though.  It's provided here just to give you a bit of background on this interesting saint.  I may do a bit more research on St. Theresa and add more information to a later entry.  :)



Saint Theresa is known as the Saint of the Little Ways. Meaning she believed in doing the little things in life well and with great love. She is also the patron Saint of flower growers and florists. She is represented by roses. May everyone be blessed who receives this message.  Prayer is one of the best free gifts we receive. There is no cost but a lot of reward.




May today there be peace within.
May you trust your highest power that you are exactly
where you are meant to be.....
May you not forget the infinite possibilities
that are born of faith.
May you use those gifts that you have received, and
pass on the love that has been given to you....
May you be content knowing you are a child of God....
Let this presence settle into your bones, and allow
your soul the freedom to sing, dance, praise and love. It is
there for each and every one of you....


Picture credit: Price Photography.  Thanks, my friends, it's lovely! :)

How to Become More Psychic

Have you ever experienced occasions where something happened that seemed coincidental, yet you had a funny feeling that there might have been more to it than that? Perhaps your intuition was speaking to you... it’s possible that those feelings were the kernels of your own psychic potential, ready to be planted.

A person’s extrasensory powers are quite like the pieces of a puzzle. If you focus your attention on the puzzle as a whole, you can see the big picture every easily and clearly. However, if you zoom in, and focus only on a few pieces at a time, you will notice smaller details which may have escaped your attention before. This is very much the same way that your psychic ability can be cultivated; when you zoom in and take a look at the details on each small piece of any given puzzle, you will be picking up more information and insight from inside yourself as well.

There are also ways to cultivate use of your sixth sense in natural, healthy ways. The first way is to take the time to absorb the aspects of your other senses. Be sure to experience each and every part of the world around you -- what you see, hear, feel, smell, taste, and touch. If a feeling or image comes to your mind as you do this, be accepting of it,. Allow yourself to become immersed in these impressions. Try to focus on each image or feeling that comes to you; explore how these make you feel or what else they make you think about.

Another great way to enhance your psychic abilities is to take everyday activities, and learn how to do them in new and different ways. Try to concentrate less on completing those everyday goals, and more on flexing your mental muscles by doing those activities through unfamiliar or challenging new methods. Try something unusual and different -- this will stimulate your mind and allow you to use parts of it which may not be used to functioning in this way. It’s great mental exercise which can help your overall well-being as well as aid in the expansion of your extrasensory horizons.

And finally, another way to get those psychic juices flowing is to keep learning and be creative. Introduce yourself not just to new ways of doing your usual activities, but also experiencing new things in general. Theta waves, the brain waves that measure creativity and spirituality, can flow more prolifically when new and different scenarios are experienced. In order to harness the power of your theta waves, make it your business to absorb as much new information as you can. You’ll experience more creativity and clarity as well -- these things in and of themselves can skyrocket your psychic potential.

Remember that your brain is a muscle, and like all part of your body, needs exercise to function at its best. Here are a few more ideas to help you flex those mental muscles.

1. Meet new people. Talk to all sorts of new people, even if you believe that you may have nothing in common with them. Chances are that you’ll learn something interesting.

2. Travel. Feast your eyes on some new and unusual sights that you’ve never experienced.

3. Stimulate your palate with food that you’ve never tried before. A novel and exotic experience can be had on a plate right in front of you.

4. Listen to your instincts. Try to rise to the small challenges in life by way of your intuition or hunches. Trust yourself. You may just be right!

5. Chart a new course. Instead of going to work, school, or your favorite shopping area the same old way, try finding a new direction. Mixing up your routine will be freeing and creatively fruitful.

The development of your psychic abilities can be as natural as learning any new habits for your health. Just as the health of your physical body is important, so is the health of your mind. Each of these give you the skills to reach your highest capabilities, to forge ahead and to reach the fullest potential of your life. Cultivate your extrasensory abilities slowly and carefully, by just allowing yourself to experience each moment naturally through all of your senses. In this way, you will also gradually harness the power of that sixth sense as well.

More Rituals to Keep Negative Energy at Bay

In times of stress or grief, we are all particularly susceptible to negative energy.  Here are a few ideas to help yourself manifest some forms of psychic protection.  Try adding one (or more) of these to your favorite meditation rituals; they can help you "lock in" positivity and enable you to protect yourself from negative energy.

These were emailed to me from a friend

Meditation:  Force Field of Light

Step One.  Stand (or sit up) as straight and tall as you can possibly manage.  Keep your arms down comfortably at your sides.  Take deep, slow, cleansing breaths.

Step Two.  Mentally scan your body for all tense or uncomfortable points, and release the tension in those parts.  Make sure that every part of you feels relaxed and comfortable.

Step Three.  Imagine that your body is surrounded by light.  Visualize your body being outlined by a bright, shimmering blue or white light.  The light is a strong barrier between you and any negativity that comes near you.

4. Continue to maintain this image and visualize a globe of brilliant white light above (but not touching) your head. The globe is inside of your bright blue aura.

5. Concentrate on this bright white globe so that it becomes brighter, glowing white like burning magnesium.

6. Keep both images of the bright blue aura and the brilliant white globe and mentally aspire to the highest standards of morality, good, and love that you can.

7. Next, feel the white globe showering you with glittering white light filled with silver sparkles. This white light should permeate your entire being, coursing vibrantly through you.

8. The outer shell of your aura should be an intense bright blue filled with the vibrant, sparkling white light. Concentrate on this complete image as long as you can, fully believing in its reality. Feel your outer auric shell as a hard, sharply defined blue as you feel blissful and alert.

9. As you close, let the image fade slowly while believing that it is not fading from reality.




Chakra Spin Protection




This powerful technique unites the chakras to create a shield fully embedded with all aspect of your will and energy. Begin by visualizing performing the Psychic Center Visualization as detailed in the Energy Techniques document. A quick rehash: Charge the crown chakra, and draw a line down to the 3rd eye chakra. Charge the 3rd eye before drawing a line to the throat. Charge and continue to the heart, charge this chakra and draw a line of white light to the solar plexus chakra. After charging the solar plexus you move to the sex chakra, charge it and then onto the root chakra. As mentioned before, this is an adaptation of the traditional chakra system to have a center between the two feet so draw one more line to the ground center and charge this area. Create two lines of light from this center that swoop to each side of you in an upward curve before connecting with the crown chakra above your head. Begin cycling your energy through the lines through breathing.

Instead of stopping at this point continue cycling but move your focus to the curved lines at your side. We want to move these two line simultaneously clockwise so that they being to spin around the body. Let them put of energy as they continue to move faster and faster until their light forms a solid wall of energy that surrounds you. Spin this wall of energy around you for a few moments. When you feel ready, let the image of the chakras fade from your mind, and let the spinning motion end, but hold onto the image of all the energy the chakras surrounded you with.




Burning Flame




The Burning Flame is best used in situations that may be dangerous or that you require a great amount of protection over a short period of time. If you are entering a place/meeting/situation with a terrible amount of negativity you can perform this technique. Some people visualize their shields as a fire surrounding them at all times which is fine, although the method presented here is geared toward an emergency situation or on a temporary basis since it uses high amounts of energy.

Stand perfectly upright with your legs together and your arms flat against your side. Go deep inside yourself to the center of your being. Approach all of this with a confident intensity, your mind focused on your need for protection. Find your center and know that in your center is an intense source of energy, the very energy that all your magical abilities come from. With your consciousness in this core of your being, create an eruption of energy within yourself. Like a volcano building up pressure, cause your energy to rise and expand from your center out. As the energy reaches the outside of your body have it burst into a blue flame that surrounds your body. The curved base of the flame should be at your feet and the tip of the flame above your head. The intense energy flame will burn any outside vibrations before they can reach you. This flame won't harm you physically since it's a spiritual flame, but it will stop any other spirit or energy from touching you. Once the flames surround you, try to keep part of your mind focused on it as you proceed through the situation you felt required extra protection. Imagine more energy fanning the flames stronger and higher as you exhale.

As with any of these techniques, practicing first in a safe place is highly recommended




Mummy Technique




The visualizing of specific shapes forming around your body piece by piece adds focus and resolve to your protection magic, and this is the basis of the mummy technique. Begin by creating the image of a ball of white light glowing just above your head, where the crown chakra or higher-self psychic center is located. Focus on the energy here, increasing its intensity as you focus on it. Visualize white light sweeping down from this powerful sphere in the shape of a wide ribbon that begins to wrap around your head. You may want to leave some space between the energy ribbons and your physical body, perhaps 3-4 inches. Have the ribbon continue to wrap around your head, overlapping itself and creating a solid sheet that surrounds your head in protective energy. Don't stop at the head though. Let the ribbon continue to spin around your shoulders, torso, hips, legs all the way down to the feet, making sure to cover every spot so that you are entirely and safely wrapped. When you work your way down to your feet have it wrap underneath them completing the blanket surrounding you. When you are completely wrapped, hold the image of what you just did in your mind for a few moments before opening your eyes. This exercise is a great way to improve your skills with energy manipulation while benefiting yourself.




Bubble Technique




The most basic technique for protecting oneself magically is to simply imagine yourself inside a ball of white light that turns away any energy before it can touch you. When you visualize this ball of light around you, you want to make sure it appears opaque and solid in your minds eye. This bubble should probably extend about a foot above your head, and at least 6 inches below your feet. It doesn't have to be a perfect sphere; just make it fit around your body in whatever shape seems most comfortable or appropriate. You want to enforce the energy in the areas above and below you to be just as strong as the area in front and behind you. Rest assured that even after you come out of your concentrated state, this bubble will move with you without problem. Any vibrations that touch it will simply pass over and around your shield like the wind moving over your car. In the rare circumstance that your shield comes up against someone else's, it will bend to compensate, but not break. Much like two balloons pressing together. You need to hold the image of an impenetrable force field in your mind for at least a good solid minute or two, before returning to your everyday life.

Your Personal Life Path

Following your personal life path is vital to the completion of your goals. Even if you lose your way, knowing where you want to go can enable you to get back on track when things get difficult... this makes it much more possible complete your goals and fulfill your dreams.

If, somehow, you steer yourself in the wrong direction, you will still be able to find a map to your destination, and to chart a new course for yourself. As long as you keep your focus, you will always be able to find a way toward personal fulfillment.

Success is a journey, not a destination. That is why it's so important to make each and every part of the process count toward that fulfillment. Having a positive attitude can be a tremendous help in moving your forward. Even when you're having trouble finding your way, keeping the right attitude will ensure that you're never lost. Instead, see yourself as a pioneer and a visionary. Those who come after you will learn from the path you've forged; because of your resolve to do things in a new and innovative way, you are changing the shapes of their own future maps.

When you come to a crossroads, use your instincts. Trusting yourself and your innate sense of what's right can guide you. Learn to trust your instincts and you can learn about new facets of yourself; from this, you can experience success in new and interesting ways. This can give you a tremendous sense of freedom!

If you miss an opportunity that comes along, don't despair. Know that there will be many others which come along the way, and you don't need to limit yourself, or waste time on regrets. Remember that you cannot go back, but you must go forward. Make the journey an exciting one. Once in awhile, remember to take the scenic route instead of the quickest and easiest way. And don't be afraid of taking a detour every now and again; these can enable you to find new and amazing things that you may otherwise not have seen.

You must also remember to be flexible. Even when some paths don't quite take you where you need to be, flexibility can enable you to prosper even when you don't always reach every goal along the way. It also helps you maintain the strength and resolve to keep going.

Think about how you might answer the following questions...

1. When the path before you becomes unclear, how can you continue?

2. What can you improve upon in order to increase your flexibility and openness to change?

3. How can you change your attitude in order to improve the quality of your journey?


Hopefully the answers to these questions will help you to advance along your own personal life path.

Cheaters Beware, We're Onto You

As a professional psychic, one of the most common questions I'm asked each day is "Is s/he cheating on me?"  In fact, I am usually asked such a question at least twice every day.  Each situation is different; sometimes the person in question sparks a definitive yes or no inside me, but most answers are more complicated than that.  A lot of times, I'm able to pick up on the feelings of the seeker's partner of intent to cheat, especially because many people will think about it, talk about it with others, or go looking for it long before they actually commit the deed.

It is with this spirit that I present you with a new video designed to help you see the signs of whether or not your significant other is cheating.  Many of these signs have been cited by relationship experts, and shared with me by friends and clients.  As someone who has been in a relationship with an unfaithful partner, I can personally vouch for every one of these -- but remember, your mileage may vary.  Every situation will have its own unique quantifiers, so remember to get proof before deciding to take the next steps.

The Fourteen Traits of a Serial Killer

My article on emotional vampires is one of the most commonly visited sections on this website.  Because I do specialize in relationships of all types -- romantic ones, family dynamics, friendships, and even workplace dynamics -- I am often consulted when someone is seeking answers about another person's mental stability.  Often people ask me if a friend or loved one might be dangerous or violent when angered or stressed.  (Regardless of my impressions of such people, I would always advise anyone to err on the side of caution if they even need to ask this question!)

Recently, I came across a documentary about such acts which caused me to wonder about how dangerous or violent people interact, undetected by most, with the public at large.  What makes someone commit such crimes against humanity?  How is such a person made (or born)?  While most emotional vampires are not murderers, and most abusers are not serial killers, a lot of the traits below are pretty major red flags.  I thought that this information would be interesting to my readers.

Traits of a Serial Killer:

1. Over 90 percent of serial killers are male. 

2. They tend to be intelligent, with IQ's in the "bright normal" range.

3. They do poorly in school, have trouble holding down jobs, and often work as unskilled laborers.

4. They tend to come from markedly unstable families.

5. As children, they are abandoned by their fathers and raised by domineering mothers.

6. Their families often have criminal, psychiatric and alcoholic histories.

7. They hate their fathers and mothers.

8. They are commonly abused as children — psychologically, physically and sexually. Often the abuse is by a family member.

9. Many serial killers spend time in institutions as children and have records of early psychiatric problems.

10. They have high rates of suicide attempts.

11. From an early age, many are intensely interested in voyeurism, fetishism, and sado-masochistic pornography.

12. More than 60 percent of serial killers wet their beds beyond the age of 12.

13. Many serial killers are fascinated with fire starting.

14. They are involved with sadistic activity or tormenting small creatures.


Source: Internal Association of Forensic Science, an article written by FBI Special Agent Robert K. Ressler

Positive Affirmations to Improve Your Life NOW!

I've been doing research on using affirmations to change the way that we think and feel about ourselves. Using them can help to eliminate the negative self-talk that some of us are constantly battling every day. 

When you use affirmations, it's important to say them as if what you want is already a reality of your life, rather than merely say what you hope will happen.  Quite honestly, I feel kind of silly talking about things that don't yet exist for me -- like better health, or more time to do what I need to do -- it's a bit strange saying things like "I enjoy perfect health" on those days when I wake up feeling like crap.  Nevertheless, I figured I'd give it a shot.  It certainly can't hurt, and maybe it actually will help me to feel better!  I also get a lot out of the ones that I truly feel each and every day, such as the first one in the video: "My life is full of things to enjoy and appreciate."  Who can't agree with that one? 

Here are a few affirmations that I've come up with, and wanted to share with you; see if you can find a good one to try regularly. Also, you've gotta love that adorable little can-can girl in the background!  I added a rainbow of colors to spice up the vintage black and white footage.  Can you believe that this was recorded over a hundred years ago?  She's looking mighty fine for her age. ;)

I don't just want you to sit there passively, reading the affirmation on the screen.  Say each one out loud; feel them.  Heck, SHOUT THEM if you feel the spirit moving you.  And if you have any affirmations that you particularly enjoy using, feel free to leave me some comments about them! Thanks!

Basic Psychic Protection

This article was written by Jay from Mannanan.net and was emailed to me by a colleague of mine.  I enjoyed the suggestions so much that I thought it'd prove to be very useful to my readers and friends.   Enjoy!

Basic Psychic Protection

Basic psychic protection acts as an energy that wraps around us. The purpose of this energy is ultimately to block out all intrusive or malicious vibrations that come from other sources. As one begins to practice magic or any psychic art, their awareness of the world's energies increases greatly. With this newfound sensitivity comes exposure to a new realm of distractions. Astral entities may be attracted to your increased energy or activities. Other practitioners may notice you as well. Not all of these personalities may wish you harm, but it is best to be prepared with psychic protection, just in case.

 Bubble Technique

The most basic technique for protecting oneself magically is to simply imagine yourself inside a ball of white light that turns away any energy before it can touch you. When you visualize this ball of light around you, you want to make sure it appears opaque and solid in your mind's eye. This bubble should extend about a foot above your head and at least 6 inches below your feet. It doesn't have to be a perfect sphere; just make it fit around your body in whatever shape seems most comfortable or appropriate. You want to enforce the energy in the areas above and below to be just as strong as the areas in front and behind you. Rest assured that even after you come out of your concentrated state, this bubble will move with you without hindrance. Any vibrations that touch it will simply pass over and around your shield like the wind moving around a mountain. In the rare circumstance that your shield comes up against someone else's, it will bend to compensate, but not break, much like two balloons pressing together. You need to hold the image of an impenetrable force field in your mind for at least a good solid minute or two, before returning to your everyday life.

 Mummy Technique

The visualizing of specific shapes forming around your body piece by piece adds focus and resolve to your psychic protection, and this is the basis of the mummy technique. Begin by creating the image of a ball of white light glowing just above your head where the crown chakra or higher-self psychic center is located. Focus on the energy here, willing its intensity to increase. Visualize white light sweeping down from this powerful sphere in the shape of a wide ribbon that begins to wrap around your head. You may want to leave some space between the energy ribbons and your physical body, perhaps 3-4 inches. Have the ribbon continue to wrap around your head, overlapping itself and creating a solid sheet that surrounds your head in protective energy. Don't stop at the head though. Let the ribbon continue to spin around your shoulders, torso, hips, legs all the way down to the feet, making sure to cover every spot so that you are entirely and safely wrapped. Once you've worked your way down to your feet, have it wrap underneath them, completing the blanket surrounding you. When you are completely wrapped, hold the image of what you just did in your mind for a few moments before opening your eyes. This exercise is a great way to improve your skills with energy manipulation while benefiting yourself.

 Burning Flame

The Burning Flame is best used in situations that may be dangerous or that you require a great amount of psychic protection over a short period of time. If you are entering a place/meeting/situation with a terrible amount of negativity you can perform this technique. Some people visualize their shields as a fire surrounding them at all times which is fine, although the method presented here is geared toward an emergency situation or on a temporary basis since it uses high amounts of energy.

Stand perfectly upright with your legs together and your arms flat against your side. Go deep inside yourself to the center of your being. Approach all of this with a confident intensity, your mind focused on your need for protection. Find your center and know that in your center is an intense source of energy, the very energy that all your magical abilities come from. With your consciousness in this core of your being, create an eruption of energy within yourself. Like a volcano building up pressure, cause your energy to rise and expand from your center out. As the energy reaches the outside of your body have it burst into a blue flame that surrounds your body. The curved base of the flame should be at your feet and the tip of the flame above your head. The intense energy flame will burn any outside vibrations before they can reach you. This flame won't harm you physically since it's a spiritual flame, but it will stop any other spirit or energy from touching you. Once the flames surround you, try to keep part of your mind focused on it as you proceed through the situation you felt required extra psychic protection. Imagine more energy fanning the flames stronger and higher as you exhale.

As with any of these techniques, practicing first in a safe place is highly recommended.

 Chakra Spin Protection

This powerful technique unites the chakras to create a shield fully embedded with all aspect of your will and energy. Begin by visualizing performing the Psychic Center Visualization as detailed in the Energy Techniquesdocument. A quick rehash: Charge the crown chakra, and draw a line down to the 3rd eye chakra. Charge the 3rd eye before drawing a line to the throat. Charge and continue to the heart, charge this chakra and draw a line of white light to the solar plexus chakra. After charging the solar plexus you move to the sex chakra, charge it and then onto the root chakra. As mentioned before, this is an adaptation of the traditional chakra system to have a center between the two feet so draw one more line to the ground center and charge this area. Create two lines of light from this center that swoop to each side of you in an upward curve before connecting with the crown chakra above your head. Begin cycling your energy through the lines timed with your breathing.

Instead of stopping at this point, continue cycling but move your focus to the curved lines at your side. We want to move these two lines simultaneously clockwise so that they being to spin around the body. Let them put out energy as they continue to move faster and faster until their light forms a solid wall of energy that surrounds you. Spin this wall of energy around you for a few moments. When you feel ready, let the image of the chakras fade from your mind, and let the spinning motion end, but hold onto the image of all the energy the chakras surrounded you with.

How often and how long?

You should practice psychic protection techniques at least once a day until your body picks up the habit and begins to naturally reinforce your shields with energy. After a month or two you should be proficient enough that you only need to revisualize your shields once a week. If you find yourself in a particularly nasty situation where you need an extra amount of protection, feel free to shield yourself again even if you had done so earlier in the day. As you become more comfortable and skilled at these techniques you will find it possible to reinforce your shield with little concentration and even while you body is in motion or otherwise distracted.

Colors in Protection

Everyone likes to add a little color to his or her magic. When you give your energy it's own color, you are personalizing it and making it easier for you to relate to. Some people are very firm in the belief that white energy is the purest and therefore is most powerful. Generally white and blue are the most commonly used colors for psychic protection. There may be something to this, but it is always best to listen to your gut. If you feel an urge to have a green shield, then go with it. You can always experiment by changing your shield's color every week. If you find one shade or tone to be more effective than others, then stick with it. There are some generally accepted associations with each color that I'll post on the Temple of Manannan at a later date.

Complex combinations of color can be used to create very strong protection. For example you could make a shield that starts as red at the top of your head and then slowly graduates to orange, yellow, green, blue and then purple when it finally reached your feet. Visualizing such a shield takes strong focus, and holding it this image in your mind's eye as the day goes by can be challenging. Since the appearance of this shield requires much more effort, it is more strongly empowered by your will. Unusual patterns in shields can also aid you in psychic self-defense. Integrating a religious design or an occult symbol that represents protection can add extra strength and power.

Schedule & Appearance Schedule

Twitter Help Badges!

I got my Twitter account a couple of months ago, but haven't really used it much.  During the past 2 weeks, though, I've been logging on each night and scanning the world's tweets for people in need of help -- questions that need answers, advice that is sought... and sometimes, if I pick up some good energy, I will tweet back with a constructive and positive answer.  I've gained about 15 followers in the last few weeks alone, mostly people who enjoy hearing what I have to say or those who have had a nice chat with me.  It feels good to actually CONNECT with those who follow me, or people who are just being conversational.  I don't want a BS Twitter account with a bunch of people never hear from me personally.  (I've also enjoyed doing my recent weekend horoscope.  Maybe I'll start making it a weekly thing if I have time, who knows?)

Anyway... today, I'm so excited to announce that I've been awarded the Twithelp "Bronze Helper Badge" for my recent Twitter interactions!  Yeah! :)

I've always felt that helping others was its own reward, and I still do.  But nevertheless, I still appreciate the recognition.  Thanks, @Twithelpme and @Twithelpbot! :)

When I tweeted my badge success, I earned another one for using the help app.  Feels a tiny bit like a "certificate of participation," but what the heck... I've earned it, so here it is! :)

Here's my page on Twithelp.me for those of you who are interested.  I look forward to helping other people, and I have to admit, it would be nice to collect some badges along the way.  But giving assistance is also pretty awesome in and of itself. :)

Weekend Zodiac Predictions

I decided to Tweet a couple of weekend predictions. These are based on readings that I did for each sign... just look below and find yours to gain some extra insight into your weekend... viola! :)

Weekend #psychic #prediction for #Aries:

An emotional man around u will create some tension this wknd.

There's someone in your life, likely a male, who's often emotional about issues. Chances are that he'll be blowing up a bit over the weekend. Just try to be understanding and put things into proportion. Be understanding.

Weekend #psychic #prediction for #Taurus:
#Love is in the air this wknd. U're #sexy & u know it!
It's true: this is a fantastic time for Taurus to strut his or her stuff. Ordinarily you're quite sensual and sexy, but this weekend -- WOW.  You're particularly attractive and alluring now, so enjoy revelling in your power and the heads you'll be turning.

Weekend #psychic #prediction for #Gemini: 

U have some hard #work ahead this wknd, but it'll pay off.
You will have some opportunity for fun over the weekend (especially Saturday afternoon/evening), but try not to make it too much of a late night. There are other matters which need your attention right now. Play your cards right, and you could wind up reaping quite a bit of financial benefit from this work!

Weekend #psychic #prediction for #Cancer:
Someone's been trying to annoy u. Steer clear!
Someone is definitely trying to start trouble with you or someone close to you; they're vying for attention due to some jealousy and/or resentment. Ignore them if you can. Focus on improving your own life, rather than indulging them with any extra attention.

Weekend #psychic #prediction for #Leo:
New information leads to #financial #gain in a creative way.
This is an inspiring time for Leo. The abundance won't be coming immediately, BUT the inspiration will. Check with the people around you to see if anyone nearby shares your vision, or is willing to lend a hand.

Weekend #psychic #prediction for #Virgo:
U feel stuck in a rut lately but stay there 4 now. Changes soon.
Stagnation can be so very frustrating, but right now is the time to rest, relax, and plan. The time for action will come soon enough, but this isn't it -- just yet. It's now time to think and prepare for the future, but not yet to act upon your notions.

Weekend #psychic #prediction for #Libra:
A situation will turn in ur favor, so try 2 be fair 2 the loser.
You're not usually a sore winner, but in this case, you should be even more gracious and understanding. That isn't to say you can't enjoy your king-of-the-hill status; but know that no one likes someone who's obsessed with tooting his or her own horn. Be modest. :)

Weekend #psychic #prediction for #Scorpio:
Nostalgia. Enjoy memories of past; dont worry abt future now.
You've been inundated with feelings, memories, and thoughts that evoke the past. Use these inspirations to get in touch with those you may have put onto the back burner. Reconnecting with those who are meaningful to you will not just reinstate some great memories, but will create more for the future.

Weekend #psychic #prediction for #Sagittarius:
Get ur head out of the clouds.Reality's better than u think!
You're yearning for something that's not currently attainable. While fantasies are often a source of comfort for you, you have been much too "dreamy" recently. Look around you -- what's right in front of your face is pretty terrific too. Revel in the reality; there's lots to appreciate.

Weekend #psychic #prediction for #Capricorn:
Someone close 2 u needs extra help. Be there for them!
Capricorns are known for their steady, hardworking nature. It's not uncommon for people to look to you for that dependable personality. However, someone's being rather quiet about their feelings. If you sense that someone needs you, help them. Don't wait for an engraved invitation.

Weekend #psychic #prediction for #Aquarius:
Spend time w/ those close 2 u & make the most of it!
Nothing is more wonderful than being with those who are near and dear. You've been needing a bit of TLC from your buds for awhile now. See if you can schedule it within the next couple of days. Make it fun and low-maintenance; fill this weekend with healing laughter.

Weekend #psychic #prediction for #Pisces:
An important realization ahead; will help a recurring problem.
Just when your time seems to be darkest, you will be presented with an unusual realization. This information is like an epiphany; it will serve as a stepping stone to enable you to deal with an issue which has been plaguing you for some time. Keep your mind open and your heart strong.

Information on Reiki

---------ORIGINAL PRINCIPLES & REIKI RYOHO ---------


http://www.lifepositive.com/reiki.html

The Original Principles Formulated by Usui Sensei:

Dr. Mikao Usui the founder of Reiki Ryoho, adopted five admonitions to live by from the Meiji Emperor, that if applied with Reiki, would heal the body, bring peace of mind, and happiness in life. Following are those admonitions, taught as the Reiki Principles, Precepts or Ideals. It is interesting to see the variations from the various Reiki Organizations, even in the translated version.

From Usui Sensei's memorial: ...when it comes to teaching, first let the student understand well the Meiji Emperor's admonitory, then in the morning and in the evening let them chant and have in mind the five admonitions which are:

• Don't get angry today.
• Don't be grievous.
• Express your thanks.
• Be diligent in your business.
• Be kind to others.
—from the original document in Usui Sensei's handwriting.

The Ideals
• Just for today, thou shall not anger.
• Just for today, thou shall not worry.
• Thou shall be grateful for the many blessings.
• Earn thy livelihood with honest labor.
• Be kind to thy neighbors.
—as taught by Mrs. Takata.

Reiki Principles
• Just for today, I will not worry.
• Just for today, I will not be angry.
• Just for today, I will give thanks for my many blessings.
• Just for today, I will do my work honestly.
• Just for today, I will be kind to every living thing.
—as taught by Reiki Alliance Masters.

Reiki Principles
• Just for today, I will let go of anger.
• Just for today, I will let go of worry.
• Today, I will count my many blessings.
• Today, I will do my work honestly.
• Today, I will be kind to every living creature.
—as taught by The Radiance Technique.

Reiki Principles or Precepts
• Just for today, do not worry.
• Just for today, do not anger.
• Honor your parents, teachers and elders.
• Earn your living honestly.
• Show gratitude to every living thing.
—as taught by some Independent Reiki Masters.

Other Translations of Reiki Ryoho Principles
• The secret art of inviting happiness
• The miraculous medicine of all diseases
• Just for today, do not anger
• Do not worry and be filled with gratitude
• Devote yourself to your work
• Be kind to people
• Every morning and evening, join your hands in prayer
• Pray these words to your heart and chant these words with your mouth
• Usui Reiki Treatment for the improvement of body and mind
—version of translation from The Center for Reiki Training.

• The Secret Method of Inviting Blessings
• The Spiritual Medicine of Many Illnesses
• For today only, do not anger, do not worry.
• Do your work with appreciation.
• Be kind to all people.
• In the morning and at night hold your hands in prayer, meditate on and chant these words.
• The Usui Reiki method to change your mind and body for the better.
—version of translation from Traditional Japanese Reiki School TJR.

Reiki Principles from a Satya Reiki Poem, 'Clarifying The Wind':
Don't get angry today
Don't mind or worry today
Don't be afraid
Thanks to the world and every being
Work hard Be kind to every being
Make morning and evening Namaste and say thanks to all beings
Thanks to God and existence
—version of a Japanese lineage through Eguchi
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Reiki Kanji:
The kanji characters Rei and Ki both have an old and a modern form. The old form kanji (written by Usui and Takata Sensei's) best describes Reiho, was rediscovered by Usui Sensei. The word Reiki with a capital "R" is the word, which describes the energy of this system. The old style kanji is the form that is currently used by the Radiance Technique and some independent Reiki Teachers.

The old form kanji as written on the precepts by Usui Sensei, best describes the system known as Reiho. It is easily explainable as follows:

Rei—Strokes, 24. Consists of three parts. The topmost denotes 'rain', the middle stands for 'objects' and the bottom stands for 'shaman'. Rei means 'spirit or spiritual'.

The Japanese dictionary defines Rei as:
1. Spirit; the spiritual aspect of the human being as contrasted to the physical.
2. Divine, luminous, charismatic, supernatural, mysterious.
3. The luminosity of the spirit; the luminosity of a God or Sage.
4. Inconceivable spiritual ability; charismatic power; charisma; wonderful; a wonder.
5. A rainmaker, a diviner; a person or being with spiritual or supernatural powers.
6. A shaman.
7. Goodness; good, excellent, efficacious.
8. Clever, nimble, sharp.
9. Life.
10. A living being; a human being.
11. A supernatural (mythical) beast or being; a fairy, an elf.
12. Pure, undefined, unpolluted.
13. Bright, clear.

Ki—Strokes, 10. Consists of 'breath with rice' (rice in Japan is sometimes used as a synonym for people). Ki means 'energy'.

The Japanese dictionary defines Ki as:
1. Vital energy connected with the breath. Invisible life force, somewhat equivalent to the Indian prana.
2. In the view of Zhuxi and other Neo-Confucians, the material force of the Universe. The generative forces of heaven and earth, by means of which all things are constantly reproduced.
3. Air.
4. Breath, steam.

Description of the Old Form Reiki kanji:
On the earth stands a shaman with his arms raised against the sky. From the heaven the rain comes down with lifesaving energy consisting of three parts: Light, Love and Wisdom. The shaman acts as a channel (channeling this energy down to all the people of the Earth). The Reiki teacher is the channel when s/he initiates students and the practitioner is the shaman, when s/he channels this spiritual energy to the people treated.

Description of the New Form Reiki kanji:
The meaning of the new form kanji from a Japanese dictionary is, 'aura'. The new form kanji does not give an accurate description of Usui Sensei's Reiki Ryoho.

Rei—Strokes, 15; (1) soul; spirit; departed soul; ghost.
Ki—Strokes, 6; (1) spirit, mind.

Katakana script—according to a friend in the Gakkai, Katakana is mainly utilized for foreign names and brands like Toyota and Seiko and does not properly represent Usui Sensei's Reiki Ryoho.
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Old Japanese: Drawn by Adonea Usui Reiki Ryoho Gakkai and Independents.
New Japanese: Alliance & Independents.

Old Japanese: Written by Mrs. Takata, The Radiance Technique & Independents.
Combination: Reiki Touch & Independents.
Katakana: Traditional Japanese Reiki (TJR).
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What Reiki Ryoho is:
Usui Sensei said: "Reiki Ryoho is a spiritual healing technique and an energy healing technique". Spiritual healing connects one with Universal Consciousness bringing spiritual growth by healing core patterns and issues and helping one remember the fullness of 'who they are'. Energy healing brings relief from pain and symptoms in the mind, body and emotions.

Reiki Ryoho brings one to understand the 'purpose of life'; establishes the 'Self' which is aware of the 'True meaning of Life' as part of Universal Consciousness; connects one to Higher levels of consciousness. Reiki Ryoho is a spiritually-guided, individual experience and a powerful tool for personal growth and spiritual enlightenment.

Reiki Ryoho expands 'Love', helping one to understand the True meaning of 'Unconditional Love'. Reiho increases and spreads the vibration of 'Love' to all of life.

Reiki Ryoho expands 'Harmony', raises one's vibrations to be in sync (or resonance) with the Divine and in so doing brings 'Peace' and happiness on personal, family and global levels. It is for you and everyone alive who is desirous of a higher quality of life. Reiki is pure 'Divine Light'.

Reiki Ryoho restores wholeness to body, mind and spirit, increases intuition, and helps one reconnect to their 'God-given' gifts of clairvoyance, clairaudience, and clairsentience. It is a transcendental, counterclockwise spiraling energy, which works with physical, mental, emotional and spiritual levels simultaneously. It is an evolutionary process, which will increase the natural flow of events and patterns of manifestation in all life. This precise self-help technique encourages personal growth and transformation on all levels.

Reiki Ryoho is a powerful natural system that unlocks the inner flow of vital energy, restoring and balancing the energy systems in all living things. This natural healing system is complete and whole in and of itself, yet acts synergistically with all other healing methods. It is for preventing disorders, maintaining positive wellness, helping the healing process and is beneficial in emergency situations or when used with medical and other procedures.

Reiki is always available and is unlimited; once attuned to the energy, you never lose it and cannot over use it. It is safe and easy to use anytime, any place, any situation and it can never be used to manipulate or control anything.

What Reiki Ryoho is not:
Reiki Ryoho does not involve E.S.P. or unusual psychic phenomenon; is not a form of psychic healing or psychic surgery and is not a massage technique.


Reiki Ryoho is not difficult to use or limited to a select few people. It is not just for when one is ill or used simply to reduce pain and symptoms. Reiho wholes the body, bringing it into sync with the Divine rhythm of the Universe. Everyone can learn, use and benefit from daily use of Reiho.

Reiki Ryoho cannot be taught by just anyone, it is necessary to receive extensive training in order to teach the system. There are many organizations, schools, and individuals that teach Reiki but few teach Usui Reiki Ryoho.