As many of you know, I'm a big fan of reflexology. It's a favorite form of healing for me, because it is non-invasive, easy to do, and feels great. The soothing touch and human contact is wonderful for erasing physical and emotional stress.
When you have a sick child, few things matter more to you than helping that little one to feel better. A young child may be able to talk and tell you what hurts, but when it's a baby, there is often a lot of guesswork involved. One common cause for complaint in a cranky baby is a digestive problem, or simply put, a tummy ache.
Shanti Burgess, an herbalist and reflexologist, of Happyzine, a New Zealand website dedicated to health and happiness, suggests trying reflexology to soothe your baby's tummy. Because babies are so small, their foot pressure points may be difficult to handle with any degree of accuracy. Instead, focus some light pressure on the ball of your baby's foot. The digestive system responds to the areas just under the ball, so a light massage should help to alleviate some of your baby's discomfort. If you're confused about where to start, a gentle foot massage on the entire foot can't steer you wrong.
Check out Happyzine's article, How to Soothe Your Baby's Tummy with Reflexology, here, for more information.