Healing Tips For a Broken Heart

Each and every person in the world is unique.  We all come from different places and have endured different experiences throughout our lives.  However, there is one thing that will always unite people with one another, and that is that we all have feelings and emotions.  At one time or another, we have all experienced loss.  Just about everyone knows what it feels like to suffer from a broken heart.

Love is the most powerful force on Earth.  Sure, you can argue that other feelings are more important, and indeed they all play their own roles in our time here.  However, love is truly the tie than binds us to one another.  When we experience the loss of that love through a breakup, a death, or some other unforseen circumstance, the pain can be so intense that we feel as if we may never recover from that loss.  While it's true that you may never again be the same after this experience, there are ways to heal and to move on with your life.

The first step is to understand that love will often change our perception of the way that things are.  I'm not saying that your relationship has distorted your view on reality, but perhaps the bond that you shared with someone else may not have been as strong as you previously thought.  It may have been other feelings mingled in with that love -- dependency, comfort, sexual passion, a shared commitment towards your family, or any number of other life changes.  Most relationships will end sooner or later; love does not always last.  If you experienced a breakup, then naturally there were problems on your end, on the other end, or both.  Focusing on the reasons that the relationship ended will give you a new sense of perspective and acceptance.  From this, the healing can begin.



Your heart may feel as though the emotional wounds might never heal.  However, you must understand that with time, the hurt and the sorrow that you are experiencing will subside.  As I said before, you will not be the same person.  But you will definitely grow stronger from the experience, and as time goes by, you will begin to heal and feel more like your regular self again.  Give yourself the time to grieve.  If you're sad, acknowledge those feelings -- don't just stuff them inside.  Express them.  Feel them.  Yes, it will be painful.  However, being able to acknowledge the hurt and the despair in the wake of this loss is a vital part of the grieving process. 

The most important part of this process is to always keep in mind that with each passing day, you are healing more and more.  Just like a physical wound, it will hurt just a little less every day.  And, like a bodily ailment, you need to nourish yourself with the things that are needed to help the healing process -- and to avoid things which are bad for you.



The funny thing about a broken heart is that you won't always feel like it's broken. There will be times when you feel sad, no doubt, but there will also be times that you feel guilty, angry or even relieved. But, until you are completely over your former partner, you can be sure that there is some heart break playing a role in your emotions. So, how do you go about mending a broken heart?

To be blunt, you need to confront the problem. While you may be able to take temporary comfort in denial, it will only delay things from getting better. You have to be completely honest with yourself and how you feel.

Being honest is the only way you will be able to work things out. It won't be easy, but you need to figure out why you feel so heartbroken. Do you feel betrayed by your ex? Do you feel you betrayed them? Was there a death? Were they unfaithful? Do you feel guilty? Do you think you could have done more? Do you think you did all you could, and just can't understand why you broke up anyway? Whatever it is, identifying the real problem is the key to solving it.

Once you have figured out what the root of your broken heart is, you can fix it. For example, if you're feeling guilty, then you need to forgive yourself. But if it was something your partner did, then you need to forgive them. You have to be willing to do whatever it is that needs to be done.

You also need to be realistic about mending a broken heart. Because it isn't always easy, you may not be able to do it on your own. If you find you're just not getting any better, then it may be time to seek help from a counselor...again, whatever it takes. Give it time and face it head on, and you will be feeling better before you know it.

Prayer With The Great Invocation

Earlier this year, I requested prayer and positive energy for the ability to find a new place to live. Surprisingly,  one of the caring folks who replied to my request was author and esoteric scholar Starling David Hunter, who sent me this beautiful prayer that I'd like to share with all of you. "I use it daily," he noted. The imagery is very illuminating and uplifting. Try it!



From the point of Light within the Mind of God
Let light stream forth into the minds of men.
Let Light descend on Earth.


From the point of Love within the Heart of God
Let love stream forth into the hearts of men.
May Christ return to Earth.


From the center where the Will of God is known
Let purpose guide the little wills of men –
The purpose which the Master knows and serves.


From the center which we call the race of men
Let the Plan of Love and Light work out
And may it seal the door where evil dwells.


Let Light and Love and Power restore the Plan on Earth.
 



For more information about this invocation, including history and other verses, feel free to check the World Service Group website.

A Green Aura and Its Meanings

Green is one of cooler and more soothing colors within the aura spectrum.  This hue corresponds to the elements of earth and water.  Green corresponds to the Heart chakra, and is a peaceful and healing color.

People with green auras, in whole or in part, are natural healers.  They often derive great joy from helping others, and they're usually very good at it as well.  Most shades tend toward peaceful and relaxed behavior, with just a spark of inspiration and positivity to balance things.

The mint green aura tends to be found in very spiritual people.  Clergy or those who live their lives as pacifists tend to have this color present somewhere in their auric composition.  They seek spiritual advancement as part of their overall growth.

Apple green -- like a Granny Smith apple -- may seem like a sour, strong color in the physical world.  But when it comes to auric colors, this shade is actually a quintessential healer color.  You will find this in people in the medical profession, as well as caring and nurturing people.

Lime green aura bearers can be difficult to handle.  Because of the high yellow content in this color, they have the ability (like many yellow aura folks) to manipulate or take advantage of other people.  However, the green spark gives them the ability to get away with it more often than not; the healing properties of green will also "reverse" onto themselves, reducing their guilt about deception against others.  Aura colors can be changed, but yellow-based shades are often very reluctant or unable to change.  Proceed with caution.

Shimmering green auras are amazing to behold.  Those with this aura tend to be social butterflies, loving nothing more than to be in the company of others.  They enjoy the limelight; being the center of attention is their idea of heaven.  Generally they mean well enough, and are fascinating communicators and story tellers.

Emerald green auras are often seen in people who have experienced a lot of turmoil in life, and who have finally relaxed enough to close the door on those problems and move on with their life.  They are often only too happy to lend their counsel to other people in similar situations.

Aquamarine auras generally come before an emerald green aura has the chance to develop.  This person may still be experiencing trauma or stress, but is just beginning to come to terms with those issues.  They often turn to other people in trouble, or others who are in need of help, as a form of escapism of their own issues. However, the clouds in their lives are "clearing," and offering help to other people is actually a healthy and therapeutic thing to do -- provided that they don't escape into other people permanently!

Dark or muddy greens, such as olive green, can indicate a slow and sluggish thought process, especially where other people's wellbeing is concerned.  There is also a tendency toward stinginess and selfishness, as well as a conservative nature that is so deeply ingrained that it becomes detrimental instead of merely cautious.  Try some aura polishing techniques if you need help.

Other deep green shades indicate positivity, benevolent and caring personalities, as well as healing tendencies.   Green aura bearers have a strong connection with the earth and with other people.  These are the types of people who make excellent friends and caring partners.

A green aura can mean many things depending on the shade, so find the one that works best for you.  Every aura is different, and different things may work for various aura colors and aura patterns. Go with your instincts!

Magickal & Healing Properties of Amber

Amber is a type of stone with usually has a rich, honey brown shade.  However, it is occasionally seen in shades of green, or even some types tinged with blue or red.  This stone is actually a fossil, made from petrified tree resin.  Amber has electromagnetic properties as well; if you rub a piece of amber with a soft cloth, it will build up static electricity and lightweight objects will be able to stick to it.  Amber originates from places such as Eastern and Mediterranean Europe, Mexico, and parts of South America.

Because of its electromagnetic properties, amber has some interesting abilities.  It's great for purging the body of impurities, protecting from radioactive waves or energy from electronics, sunlight, and energy that emanates from other people.

Amber comes from trees and plants, so this connection with the earth gives it a wonderful association with nature and the earth element.  This makes amber a great choice for grounding, and for attuning with the natural elements around us.  It can also promote mental and emotional stability and help fight depression, even in its stronger forms.  Amber helps to promote positivity and a healthier outlook on life.  It can also help someone adjust to new situations and to weather changes well.

Not only does amber promote mental and emotional health, but also promote healthier brain activity.  Amber's powers may be utilized to protect the user from "brain fog" and for those who lack clarity.   It can be used for enhancing memory, logic, and powers of concentration and creativity as well.

Amber has also been thought to help ease pain in the solar plexus area, to enhance the strength of one's liver, gall bladder, and stomach.   It also can be effective to lessen labor pains when its user is about to give birth.  Some superstitions also claim that it can alleviate headaches, fever, dental pain, nose bleeds, sore throats, and bone or joint ailments such as rheumatism and arthritis.

Feng Shui lore states that, when placed in the northeastern area of a home, it can help to promote wisdom and self-improvement.  If it's placed in the southwest, it can help fill the home with love and positivity.

Amber is a great stone to have in your crystal repertoire for its versatility, its beauty, and its power.  Enjoy the benefits of amber whenever you're in need of a strong helping hand to get you through whatever challenges you may face.

Pizza Magick!

 If you've never tried to manifest positivity before, here's a great magickal practice for the beginner.  It's also great for the seasoned practicioner!

You can use your favorite "pizza kit" mix, or get yourself (1) some pizza dough, (2) tomato sauce*, (3) cheese*, as well as the ingredients below... choose one for each element, or pick your ideal toppings based on your spell's goal.

Make according to directions, or just assemble in the common sense method (spread the dough onto oiled pizza pan, add some sauce and cheese).

Add ingredients from the list below, ideally one of each element. You can add them under the cheese, or on top of it. I like to arrange toppings in mystical shapes, such as my birth sign, the moon or other planetary symbols, even a simple plus sign will be good for imparting positive energies. You can even spell out words, like LOVE or HELP to help manifest your needs.


FIRE TOPPINGS:
GARLIC/ONIONS - Banishes evil, protects the user from negativity
BASIL - Soothes anger, promotes love, stimulates Heart/Sacral chakras
POULTRY - Divination, also good for "cyclical" and spiritual repair magick.
MEAT - Male magick, enlightenment, vigor


AIR TOPPINGS:
ARTICHOKE - Personal growth, protection from negative energies
OLIVES - Spiritual awakenings, to help make decisions & reach goals
PARSLEY - Protection against accidents, mood enhancement
SAGE - Activates Throat chakra, healing energy, promotes creativity

WATER TOPPINGS:
BROCCOLI - Increased physical strength & confidence
EGGS - Feminine magick, fertility
FISH (any type) - Male & female fertility magick, sacred powers of the subconscious
TOMATOES - Love magick, repel negative energies

EARTH TOPPINGS:
MUSHROOMS - For strength, courage, and to reveal hidden things
POTATOES - Primal calming energy, great for materialization magick, absorbs negativity
SQUASH/ZUCCHINI - Banishes evil and promotes awareness/clarity
CORN - For prosperity, abuncance, and friendship

 As you eat your pizza, imagine your goals manifesting.  Take the positivity into yourself and feel yourself become nourished and stronger in body and soul.  Enjoy your magickal pizza!


*Note:  You don't need tomato-based sauce or dairy-based cheese to make this pizza.  If you're vegan or have other dietary restrictions, do whatever works best for your body.  There are lots of options for all dietary needs.


Photo credit:  I got the original from  PD Photo and turned it into a heart. :)

About Spells, Hexes, & Curses

Since ancient times, even the most primitive people have had spiritual beliefs.  Sometimes, the spiritual customs of a people would be called wishes, prayers, even spells, hexes, or curses.


Of Spells...

A spell is basically the same as a wish or a prayer.  Basic magickal workings involve rituals of some type.  Most of these involve the spoken word.  Words are thought to be manifestations of thoughts, which may in turn bring about desired deeds or tangible manifestations, whether good or ill.  Words and prayers hold power within them, as any religious officiant can tell you.


Physical rituals can be combined with these words to add a dramatic flair or to specify to the universe more information about the desired outcome.  This type of ritual is called "sympathetic magick."  However, rituals needn't be this complicated.  A few spoken words, a few moments of meditation, even a hand gesture or two may be considered enough for a ritual to be effective. 

When a magickal ritual was considered effective, the actions which were taken to bring about the desired outcome would be written down or recorded in some way, so that they could be used in the future.  And in this way, the practitioner's Book of Shadows was born. 

Ancient Egypt is one of the best examples of the early recording of spellwork.  Rituals were written, complete with ingredients and directions about how to intone any specific words which were used.  Here is an example of an ancient Egyptian spell that was used in order to counteract or to protect against food poisoning:

O Sakhmet of yesterday, Wadjet of today,
You have come and replenished this table of [name]
Just as you did for your father Re, when you came forth from the cult city of Pe.
Protect [name] with that papyrus wand of life which is in your hand, in that name of yours of Wadjet.
Shoot your arrow against all the food of him who shall speak against [name] by means of any evil matters. Let a slaughter be made of them, like that time when you overpowered the enemies of Re in the primordial age, in that name of yours of Sakhmet.
Your offerings belong to [name]
He is Re from whom you came forth.
So long as he exists, you will exist, and vice versa!


Of Hexes...



A spell is said to stay enforced until it the power is specifically neutralized or cut off, either through the original spellcaster, or through another who works to neutralize negative energy.  It can also dissipate naturally if the practitioner does not continue to supply the energy or direction.  Spells and hexes will fizzle out over time if they are not reinforced.  Naturally, strong belief in this magick is a key component to its effectiveness.

Hexes are also known as curses.  As with spells, hexes are also thoughts, words, or rituals -- or a combination of all three -- which are expressed or used for a specific outcome.  Hexes, unlike spells, are always the projection of negative energy including hate, fear, jealousy, or any other destructive, negative emotion or intention.  The more energy that is gathered and directed toward a spell or a hex, the more power it is said to have.

Belief is also a necessary component of this type of magick as well.  Fear or uncertainty, whether conscious or unconscious, can intensify the ill effects for the recipient of such a spell. 

It is also a said that negative energy acts like a magnet, attracting more negative energy to the one who has cast the hex.  Therefore, you must be extremely careful when you choose to work this type of dark magick, as it will almost certainly backfire and wind up hurting you even more than the person against whom you are casting.  When at all possible, choose to cast benevolent and loving spells rather than vengeful or harmful hexes. 




Egyptian Spell Source: Univ of Chicago

What Does a Yellow Aura Mean?

Yellow is a bright, warm color within the aura spectrum.  This hue corresponds to the elements of air as well as earth, with a nod towards fire.  Yellow corresponds to the Solar Plexus chakra, and is a versatile and uplifting color.  Yellow aura bearers tend to be dreamers, and they often dream big.  Those who possess this auric shade can often enlighten and uplift those around them with their positivity and genuine interest in helping other people.  However, don't let this uplifting shade fool you; there is a "dark side" to the yellow aura as well.  While there is a tendency to cheerfulness and helpfulness, there is also a talent for glibness, and in some people, the ability to maniplulate and take advantage.  This auric presence is truly a unique one.

Pastel yellow, contrary to many of its yellow-hued cousins, is actually found in the auras of shy, introverted people.  While the concern for others and clarity of thought are present, the people skills aren't always there.  This person would do well to try coming out of his or her shell to deepen their yellow aura hue a bit.

Maize yellow, which is another pale shade of yellow resembling uncooked corn, can also indicate introverted tendencies.  However, this aura bearer is not nervous or shy; they are simply unaware of others' feelings or presences.  This shade is often found in daydreamers or "clueless" types of people.  The maize aura is not necessarily bad, but is often a work in progress, and thus is more likely to be seen in younger people -- or in older folks who haven't quite grown up!

Sunshine yellow (think of Big Bird!) is a tremendously positive and confident representation of the yellow aura.  The sunshine aura bearer's enthusiasm and enjoyment of life is contagious to all those around him or her.

Lemon yellow is a deeper shade than sunshine.  While some see this shade as an indication of shaky confidence and a perpetual fear of loss, it is also important to realize that lemon yellow auras can also reflect a tremendous inner strength which can override these fears if the bearer possesses enough tenacity.  If other colors are present in the aura, especially reds, browns, or blues, this fear and worry can be offset by practicality or self-soothing capabilities.

Goldenrod is a dustier, dimmer yellow which tends less in the direction of outward chipper tendencies, and into a more calm and inspirational ability.  These people can charm and motivate with their natural charisma, but must be wary of a tendency to take advantage of others.  Look for other aura colors to help strike a balance.

Mustard yellow is a more intense version of the goldenrod aura.  However, these people will often manipulate or control other people, usually without realizing that they're doing it.  Be careful of someone with a mustard aura -- they are not beyond help, but it's not easy for a yellow aura bearer to change, and even tougher to come to the realization that they need to change.  Try some aura polishing techniques if you need a positive change.  Every aura is different, and different things may work for various aura colors and aura patterns.  Do what feels right for you!

Crystal Grids and More Layouts for Healing & Cleansing

Regardless of whether your actions are positive or negative, the theory of Karma will keep you responsible for your behavior.  Whatever you live and present to the universe is the same energy that you will come to receive in return.  Often, we carry our karma with us from lifetime to lifetime.  At times, it may be necessary to heal the damage from the past which is carried over into the present life.

Crystals can play a part in the healing and purification of this damage.  As your karma is repaired, you will be more able to move on with your current life in a more positive and meaningful way.  

To utilize crystals in this way, hold your favorite cleansing gemstones with your fingers or lay them against your "third eye" in the middle of your forehead -- this is your sixth chakra, the brow chakra, which deals with our natural intuition. Lay these crystals in the desired position around your third eye, and allow them to cleans and purify the area.  This can help to reduce or even eliminate stagnation or congested energy, making way for the fresh and vibrant stuff which is waiting to cross over.

You can also use what is called a "crystal grid" for a purifying ritual.  This is just a technical term for any type of arrangement of crystals.  If you place multiple stones on yourself, your meditation space, or another person for healing in any shape that you desire, it can be referred to as a crystal grid.

The best shapes to use are religious and spiritual shapes that are meaningful to you.  Try a cross, a star of David, a pentacle, crescent moon, or other mystical symbols that represent your higher power.  If you'd rather not use a religious symbol, try using other shapes that are positive and promote healing -- for example, hearts, stars, a peace sign, or even a smiley face.  Some crystal aficianados will say that there are specific rules and symbols that will be more powerful than others, but my personal feeling is that you will never be steered wrong by your own intuition.  Choose the shapes that are meaningful to you.

I've Been Waiting for You

I've Been Waiting For You is a slice of grunge-era 1990s horror cinema that's just plain fun!  Sarah Zoltanne, a boho hippie chick (played by the stunning Sarah Chalke) moves from California to a sleepy New England town, where she must contend with a teen clique's suspicion due to an ancient curse which was put on their families.  The curse, cast by a witch named Sarah Lancaster, promised to exact revenge on her accusers' descendants, which all just happened to be the cool, popular kids at school.  The kids befriend Sarah in a way that goes hopelessly wrong when they find out that the fake "psychic readings" she does at a Halloween party turn out to be real.  One by one, the kids fall prey to witch's curse, and when Sarah Zoltanne is accused of being the witch reincarnated, she gets caught in the middle of the drama.  Of course, there is a spooky plot twist at the end, but you'll have to see it for yourself.

This move was based on a 1997 young adult book called Gallows Hill which was written by Lois Duncan. While the book was a framework for this move, there were tons of changes.  For example, in the original novel, the curse was placed on the families by a group of people accused of witchcraft in Salem, Massachusetts; several of the real victims of false accusations were referenced in the book.  In the movie, the historical bit about the Salem witch trials were omitted completely; instead, the curse was placed by a townswoman who'd been the spurned lover of one of the teens' ancestors.  Additionally, the book had a much neater, happier ending (if you could call it that).  Personally, I enjoyed the campy horror and the artistic license which was taken by the movie creators much more.  While the movie does have some scenes which may be somewhat frightening to younger kids, I'd say that most kids over eleven or twelve would probably be just fine watching this fun film.

This movie usually plays during the Halloween season, but can occasionally be seen on Lifetime Movie Network on a regular basis.  Check Lifetime's I've Been Waiting For You official site to see when this movie airs next!

Thanks to Jason Pier in DC for sharing his photo under Creative Commons!  Public domain elements have been added to the original. :)

Dealing With a Narcissist?

This is a term that we tend to throw around casually in ordinary conversation.  Most of us know that a narcissist is a needy, self-absorbed person who often uses others for his or her own ends.  But do you know the criteria for true narcissism?  Check the list below and see which of the following qualities fits the profile of the person on your mind.  If you can answer "yes" to 5 or more of the following, then chances are good that your subject may very well be a narcissist.  In the past, the going rate for narcissism was about 11% of the population.  However, some reports (such as this one and this one) state that the rise of narcissism is something of a new epidemic, with numbers as high as 30% among the younger population.  Interestingly enough, this narcissism isn't a good predictor of life success -- in fact, people with empathy and the ability to focus on others are often much more successful in life than their narcissistic counterparts.

The DSM-IV Diagnostic Criteria for Narcissistic Personality Disorder...

A pervasive pattern of grandiosity, need for admiration, lack of empathy, as indicated by at least five of the following:
1. a grandiose sense of self-importance
2. is preoccupied with fantasies of unlimited success, power, brilliance, beauty, or ideal love
3. believes that he or she is “special” and can only be understood by, or should associate with, other special or high-status people (or institutions)
4. requires excessive admiration
5. has a sense of entitlement, i.e., unreasonable expectations of especially favorable treatment or automatic compliance with his or her expectations
6. is interpersonally exploitative, i.e., takes advantage of others to achieve his or her own ends
7. lacks empathy and is unwilling to recognize or identify with the feelings and needs of others
8. is often envious of others or believes that others are envious of him or her
9. shows arrogant, haughty behaviors or attitudes

Why Didn't My Love Spell Work?

Spells are essentially prayers or wishes. There are as many spells in existence as there are goals, wishes, and desires. Some of the more common desires that people do spellwork for involve finaces or health, but the most popular spell out there is still the old-fashioned love spell. Many folks swear by their own spellwork, or that of someone else. However, there are still some people out there who may try a hand at spellwork without yielding the desired results.

Why, then, do some spells work perfectly, while others fizzle and fail entirely?  There are many reasons why your spell may not have been so effective.

To understand the most basic reason, you must first understand what spellwork is.  In its most basic definition, spellwork is about concentrating your spiritual energy and focusing it on a particular goal.  Just like a prayer or a wish, a spell requires focus and concentration.   If you are unable to devote the right amount of focus to your spellwork, then its efficacy of the spell will be compromised.  Concentration and focus are vital when doing any sort of spellwork.

Another issue in the effectiveness of one's spells is the materials which are being used.  It is important to try following each instruction as carefully as possible, and to supply the right ingredients for each spell.  In some cases, you may not have the access to every ingredient that is requested in the spell you are using.  Sometimes certain articles can be substituted, and sometimes not.  It also depends on the practitioner; what works really well for one person might not work as well for another.  You need to learn what works for you.

It is also important to understand that someone who is new to spellwork will not have the same results as a seasoned practicioner.  Newbies might feel that casting a spell for personal gain might be an easy shortcut to getting what they want.  However, simply downloading a spell from the internet and following the instructions is not always going to be sufficient.  Experience can help even a weak spell have more powerful results.  If you're not that experienced with spells and you haven't gotten the results that you're seeking, don't give up.  The experience that you gain from your failures will help you to learn what works for you, as well as what doesn't.

Negative energy can also make even the most well-intentioned spell fizzle instead of sizzle.  If you are unable to believe in your own abilities, then why would the universe take this spell seriously?  Faith is a key ingredient to productive spellwork.  Having negativity surround you can also have a serious impact on the efficacy of your spiritual workings as well.  Make sure you keep positive and supportive people around you during this time.  If your spell is to get rid of negative energy, such as in a cleansing spell, you must try your hardest to have faith that the work will be productive.

Patience is also a vital component to successful spellwork.  Some people will do spells, expecting miraculous overnight results.  While this may be the case in movies or books, real magickal work takes time to manifest your desired outcome.  In fact, sometimes it can take years!  If something is worth all of the trouble of concentration, positivity, diligence, and faith, it is also worth the patience to see this situation play out to the end.  Sometimes, you don't get exactly what you'd expected; in time, you will get what is best for you, which in many cases can surpass even your most ardent wishes and expectations.  Help the universe to answer your request by working toward this goal as best as you can, while being open-minded and patient.  The results can be well worth it.

The bottom line about spellwork is that it's complicated.  Every person's ability is different, and as with most things in life, your results will vary.  However, you are likely to see more results when you make the effort and be persistent.  Keep trying, and you may see wonderful things develop!

Aura Patterns and You

The auras of most people can be broken down into one of four categories -- yours may be part of one, or several at once.  Auras are as distinct as the people who possess them, and every single one is different!

1.  Glowing auras.  These tend to be one or two basic colors, or shades of the same color throughout the aura.  There may be large or small spots of a contrasting color interspersed throughout the background.  This aura seems to glow and simmer with a mystical, smouldering energy.  People with this type of aura tend to be passionate, creative, and are often looking for new and unusual ways to complete goals.  On the flip-side, they can often be impatient and have a tendency to jump to conclusions without having all the facts first.  The dynamic glowing aura corresponds to the element of fire signifying our creative life forces, passion, and sexuality.

2.  The smoky aura.  This one can be made up of similar shades, or completely different ones.  You will notice that it is hazy and foggy with either opaque or transparent clouds.  The colors often mix with one another and can seem rather indefinite.  Smoky aura people are often adaptable when the situation calls for it, and intelligent in their own ways (not always the conventional ones), but are prone to have trouble concentrating and focusing.  The smoky aura corresponds to the element of air, which pertains to our intellectual pursuits and higher thinking.

3.  Sparkling auras.  A sparkler tends to have one base color with tiny bits of color (or sparkles) spotting it.  This is similar to a glowing aura, though the spots are smaller, which gives it a shimmery or sparkly appearance.  People with sparkling auras tend to be very good at coping with practical problems.  They are often good at providing a stable center for those around them.  They are also persistent, and willing to work for what they feel is important.  Their negative qualities center around fear of loss or stubborrness in the face of change, but they are strong people who can weather even the toughest of storms.  Sparking auras correspond to the earth element, which has a special link to the physical and tangible.

4.  The banded aura.  Also called a striped, ribboned, or streaked aura, this pattern is an interesting one.  Streaks and bands, of varying thicknesses and directions, can be seen throughout the aura in complimentary or contrasting shades. Those who possess this pattern within their auras tend to be very emotional, nuturing, and inuitive.  Negative aspects of the banded aura include a tendency toward depression, obsession, self-absorption and worry.  The pattern itself corresponds to the element of water, which rules the emotions and inner world.

You may want to try some aura polishing techniques in order to help yourself feel better when you're in need of a change in your life.

A Quick Guide to Using Gems

Since the beginning of recorded civilizations, people have been using crystals to heal and destress.  We can still get the benefits of crystal therapy today -- this is, of course, best when done in conjunction with modern medicine.


Stones of specific colors are used to help specific ailments.  For example stones which are red, orange, and yellow, are thought to produce energy vibrations.  Crystals in cooler colors, such as blues and greens, are reputed to give the user a more relaxing and peaceful effect.  Clear stones and neutral colors are frequently used for healing as well.  You can combine your favorite crystals to make a customized healing regimen just for you!

Here are a few of the most common crystals, along with their reputed abilities.  Choose which ones are right for you and give yourself a tailor-made crystal therapy treatment.


Amethysts:  Good for enhancing patience and alleviating anger or stress.

Aquamarine:  Supposed to be good for the heart, helpful with communication and beneficial for the immune system as well.

Carnelian:  This lovely red stone is just right for cleansing your system of toxins; it works well on your kidneys and circulatory system.  Carnelian is also good for emotional and physical passions, great for enhancing confidence and determination.

Citrine:  Try this one for digestive issues like heartburn or allergies to something you ate.  It's another good detox stone as well, for the intestines or bladder, as well as the liver and kidneys.  This stone is also prized for clear thinking, enhancing one's positivity and willpower.

Coral:  Helps with bone disorders, particularly that of the spine.  It can also help speed up muscle and tissue repair.  Coral is also great for an enhancement of already positive emotions.

Diamond:  Long prized for its beauty and durability, diamonds are said to help reproductive issues.  A diamond can also make you seem more trustworthy to those who are suspicious of others.  They can enhance clarity of thought and also help you strengthen positivity (yours and others').

Emerald:  Wonderful for the lungs and other respiratory functions.  Also a good choice to help you relax and rest, as well as to lessen female complaints.

Jade:  For general longevity, as well as a spiritual and emotional stabilizer.  Jade can also help with the memory and knowledge retention.  It is also reputed to be an abundance stone.

Lapis:  Another great de-stressor that also promotes learning and creative tendencies while reducing fear and anxiety.  This is especially good for people with social anxiety, insomnia, or those who are seeking to expand their intuitive abilities.

Malachite:  This one tames a multitude of beasts; it's a wonderful choice to block or neutralize anger, negativity, or sadness.  It can also put out the fires of inflammatory pain.

Ruby:  Where there are blood disorders, seek a ruby to alleviate them -- enhances the circulatory system, helps blood clots or women's monthly cycles.

Sapphires:  Another great calming and "dreamy" stone to help you become more intuitive.  They can also help inflammation and fevers.

The Meaning of a Red Aura

Red is the hottest, most fiery shade of the spectrum. Corresponding to the element of fire and the Root chakra, it is a hue of passion, sexuality, and creativity.

People with a red aura, regardless of the shade of red or the amount of red within the aura, tend to be passionate and emotional people. They also have much creativity and innovation to offer the world, and thrive in arenas where making and producing are at the forefront. Red aura bearers are also often aggressive and opinionated -- sometimes for good, and sometimes for bad.

Brighter reds tend to be seen in people with higher levels of aggression, and the brighter the red, the more anger is being harbored by the aura bearer. This may be a temporary flash in the aura, but if a bright red color is a more permanent fixture, this person may need to learn how to relax or address the source of his or her anger.  Sometimes aura polishing techniques can help to soothe the burn.  Each aura is unique, and different things may work for various aura colors and aura patterns.  Go with your instincts!

The crimson aura, which is one of the darkest red shades, is a good representative of the versatility of a red aura. Creativity and innovative thinking are paramount in this aura shade.

Burgundy is another very dark, and very creative aura hue. People with a burgundy aura after often very tenacious and able to see difficult situations to the end.

Maroon is a brownish red shade with a deep, dark hue. Like most red-hued aura bearers, people with a maroon aura have a great deal of personal power; however, the brownish cast also helps this aura bearer stay grounded and self-disciplined.

Scarlet is a deep, but vivid red. This can indicate someone who is very confident thinks very highly of him- or herself.

Cinnabar or vermilion auras tend to be brighter and more positive red aura bearers, with a lighter and more artistic personality. They can also be highly charismatic.

People with a magenta aura tend to be seeking new horizons in their life, looking for change and improvement. They often wish to better themselves in body, mind, or personal circumstance.

Meditative Hypnosis for Spirit Guides & Angels

While I am not necessarily a firm believer in angels or spirit guides in a literal sense, I can't help but wonder if there are other beings out there who are looking out for our best interests -- helpful souls, perhaps of those who have passed on, those who love us.  Spirit guides are also a popular interest among my friends; recently I've read a few articles on using hypnosis as a tool to get in touch with those guardians.

The first option is to seek a spiritual hypnotist who can help you get in touch with your angels and guides.  Hypnosis is not the way it has been portrayed in movies -- it will not make you strip down and run into the K-Mart next door buck naked -- well, not unless that's your natural inclination.  Hypnosis does not force you to do things; it merely lowers your inhibitions.  You cannot be hypnotized into doing things that aren't in your true nature.  (However, you should find a hypnotist that you trust.)  Hypnosis is more like going into a meditative trance and using your imagination to open yourself up to new experiences; much like a good book or interesting movie that absorbs you until you feel that you're a part of it.  You can deepen that level of involvement and participate as much or as little as you like.

Another idea is to book time with a psychic reader whose expertise includes reading spirit guides.  Often, these mediums can recognize and pinpoint details about your guardians -- possibly physical appearance, energy signature, thoughts or feelings.

Regardless of how you choose to get in touch with your angels and guides, the most important thing to remember is that your guardians care for you, and they have your well-being in the center of their hearts.  If you request help or guidance to bolster you along your life journey, you will receive answers.  The trick is to be open, and be willing to give and receive communication with them.